{"id":219,"date":"2026-08-09T05:58:24","date_gmt":"2026-08-09T05:58:24","guid":{"rendered":"https:\/\/medatlashealth.com\/?p=219"},"modified":"2026-10-28T12:17:36","modified_gmt":"2026-10-28T12:17:36","slug":"strong-heart-healthy-heart-2","status":"publish","type":"post","link":"https:\/\/medatlashealth.com\/sr\/strong-heart-healthy-heart-2\/","title":{"rendered":"Da li je sna\u017eno srce uvek i zdravo srce?"},"content":{"rendered":"<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph translation-block\">Kada pomislimo na sna\u017eno srce, obi\u010dno zami\u0161ljamo srce koje efikasno pumpa krv, omogu\u0107ava fizi\u010dku aktivnost i obezbe\u0111uje organizmu dovoljno kiseonika.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Redovna fizi\u010dka aktivnost zaista mo\u017ee pobolj\u0161ati kardiovaskularnu kondiciju. Ve\u017ebanje mo\u017ee pomo\u0107i srcu da efikasnije pumpa krv, pobolj\u0161ati fizi\u010dku sposobnost i dovesti do strukturnih i elektri\u010dnih promena poznatih kao adaptacija srca izazvana fizi\u010dkim treningom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Srce mo\u017ee postati efikasnije zahvaljuju\u0107i redovnom treningu. Me\u0111utim, pove\u0107anje debljine sr\u010danog mi\u0161i\u0107a ili veli\u010dine srca mo\u017ee nastati i zbog povi\u0161enog krvnog pritiska ili postoje\u0107eg sr\u010danog oboljenja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160ta onda \u010dini srce zdravim \u2014 i kada \u201esna\u017eno\u201c srce zapravo mo\u017ee predstavljati znak upozorenja?<\/p>\n<\/div>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id219_36ce27-82 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);background-color:#dbe7f5;border-top:1px solid #cedff2;border-right:1px solid #cedff2;border-bottom:1px solid #cedff2;border-left:1px solid #cedff2;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-right-radius:18px;border-bottom-left-radius:18px;}.kb-table-of-content-nav.kb-table-of-content-id219_36ce27-82 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id219_36ce27-82 .kb-table-of-contents-title-wrap{color:#245fb8;}.kb-table-of-content-nav.kb-table-of-content-id219_36ce27-82 .kb-table-of-contents-title{color:#245fb8;font-size:19px;font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id219_36ce27-82 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id219_36ce27-82 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id219_36ce27-82 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id219_36ce27-82 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id219_36ce27-82 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id219_36ce27-82 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id219_36ce27-82 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:before{background-color:#dbe7f5;}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id219_36ce27-82 .kb-table-of-content-wrap{border-top:1px solid #cedff2;border-right:1px solid #cedff2;border-bottom:1px solid #cedff2;border-left:1px solid #cedff2;}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id219_36ce27-82 .kb-table-of-content-wrap{border-top:1px solid #cedff2;border-right:1px solid #cedff2;border-bottom:1px solid #cedff2;border-left:1px solid #cedff2;}}<\/style>\n\n\n<div class=\"wp-block-group medatlas-h2 has-border-color is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-428d03ca wp-block-group-is-layout-flex\" style=\"border-color:#dbe7f5;border-width:2px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px\"><style>.kt-svg-icons219_21ad48-2b .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons219_21ad48-2b{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons219_21ad48-2b alignnone\"><style>.kt-svg-item-219_fe1436-ed .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-219_fe1436-ed .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-219_fe1436-ed\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_heartbeat\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center medatlas-h2 has-text-color has-link-color wp-elements-1\" style=\"border-top-left-radius:287px;border-top-right-radius:287px;border-bottom-left-radius:287px;border-bottom-right-radius:287px;color:#245fb8\"><strong>\u0160ta zapravo zna\u010di \u201esna\u017eno srce\u201c?<\/strong><\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Srce je mi\u0161i\u0107ni organ koji neprekidno pumpa krv kroz \u010ditav organizam.<\/p>\n\n\n\n<div class=\"wp-block-group has-border-color has-background\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;background-color:#f4f9ff;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-dc33374f wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Kada za nekoga ka\u017eemo da ima \u201esna\u017eno srce\u201c, to mo\u017ee zna\u010diti nekoliko razli\u010ditih stvari:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>dobru kardiovaskularnu kondiciju<\/li>\n\n\n\n<li>sposobnost ve\u017ebanja bez neuobi\u010dajenih simptoma<\/li>\n\n\n\n<li>efikasno pumpanje krvi<\/li>\n\n\n\n<li>dobar udarni volumen<\/li>\n\n\n\n<li>ni\u017eu sr\u010danu frekvenciju u mirovanju<\/li>\n\n\n\n<li>sposobnost pove\u0107anja minutnog volumena srca tokom fizi\u010dke aktivnosti<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Me\u0111utim, \u201esnaga srca\u201c nije jedinstvena medicinska mera.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kardiolozi procenjuju srce na osnovu vi\u0161e razli\u010ditih karakteristika, uklju\u010duju\u0107i njegovu strukturu, sposobnost pumpanja i opu\u0161tanja, elektri\u010dnu aktivnost, krvni pritisak, simptome i faktore kardiovaskularnog rizika.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zbog toga ni\u017ea sr\u010dana frekvencija u mirovanju ili ve\u0107i sr\u010dani mi\u0161i\u0107 sami po sebi ne mogu pokazati da li je ne\u010dije srce zdravo.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-border-color is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-428d03ca wp-block-group-is-layout-flex\" style=\"border-color:#dbe7f5;border-width:2px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px\"><style>.kt-svg-icons219_9dc099-09 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons219_9dc099-09{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons219_9dc099-09 alignnone\"><style>.kt-svg-item-219_fc6c7d-94 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-219_fc6c7d-94 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-219_fc6c7d-94\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_heartbeat\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-2\" style=\"border-top-left-radius:180px;border-top-right-radius:180px;border-bottom-left-radius:180px;border-bottom-right-radius:180px;color:#245fb8\"><strong>Kako fizi\u010dka aktivnost menja srce<\/strong><\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Tokom fizi\u010dke aktivnosti mi\u0161i\u0107ima je potrebno vi\u0161e kiseonika i hranljivih materija.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kardiovaskularni sistem odgovara pove\u0107anjem protoka krvi. Srce kuca br\u017ee i svakom kontrakcijom izbacuje ve\u0107u koli\u010dinu krvi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Redovnim treningom kardiovaskularni sistem se prilago\u0111ava ovim ponavljanim zahtevima.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-c4768e3a wp-block-group-is-layout-flex\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;background-color:#f4f9ff;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\">\n<p class=\"wp-block-paragraph\">U zavisnosti od vrste i intenziteta fizi\u010dke aktivnosti, ove adaptacije mogu uklju\u010divati:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pove\u0107an udarni volumen<\/li>\n\n\n\n<li>pobolj\u0161anu fizi\u010dku sposobnost<\/li>\n\n\n\n<li>promene dimenzija sr\u010danih \u0161upljina<\/li>\n\n\n\n<li>promene mase sr\u010danog mi\u0161i\u0107a<\/li>\n\n\n\n<li>pobolj\u0161anu efikasnost kardiovaskularnog sistema<\/li>\n\n\n\n<li>ni\u017eu sr\u010danu frekvenciju u mirovanju kod mnogih treniranih osoba<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Ove promene \u010desto se opisuju kao sportsko srce ili adaptacija srca izazvana fizi\u010dkim treningom.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Evropsko udru\u017eenje kardiologa navodi da sportski trening mo\u017ee dovesti do promena u strukturi i funkciji srca koje predstavljaju fiziolo\u0161ku adaptaciju na fizi\u010dku aktivnost.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Va\u017eno je razumeti da uve\u0107anje srca ili pove\u0107anje mase sr\u010danog mi\u0161i\u0107a ne zna\u010di automatski da postoji bolest.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-border-color is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-428d03ca wp-block-group-is-layout-flex\" style=\"border-color:#dbe7f5;border-width:2px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px\"><style>.kt-svg-icons219_e11267-59 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons219_e11267-59{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons219_e11267-59 alignnone\"><style>.kt-svg-item-219_ac5689-9c .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-219_ac5689-9c .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-219_ac5689-9c\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_heartbeat\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-3\" style=\"border-top-left-radius:183px;border-top-right-radius:183px;border-bottom-left-radius:183px;border-bottom-right-radius:183px;color:#245fb8\"><strong>\u0160ta je sportsko srce?<\/strong><\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph translation-block\">Sportsko srce ozna\u010dava normalne kardiovaskularne adaptacije koje nastaju kao rezultat dugotrajnog sportskog treninga.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ta\u010dan obrazac ovih promena delimi\u010dno zavisi od vrste fizi\u010dke aktivnosti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trening izdr\u017eljivosti postavlja velike zahteve pred cirkuli\u0161u\u0107i volumen krvi i minutni volumen srca. Trening snage i eksplozivnosti mo\u017ee stvarati druga\u010dije hemodinamske zahteve.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kao rezultat toga, mogu nastati promene u veli\u010dini sr\u010danih \u0161upljina, debljini zidova, masi sr\u010danog mi\u0161i\u0107a i elektri\u010dnoj aktivnosti srca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kod mnogih sportista ove adaptacije su normalne i poma\u017eu kardiovaskularnom sistemu da odgovori na zahteve treninga.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Me\u0111utim, postoji jedan izazov:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Neke normalne adaptacije srca kod sportista mogu li\u010diti na promene izazvane sr\u010danim bolestima.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zbog toga razlikovanje sportskog srca od patolo\u0161ke hipertrofije sr\u010danog mi\u0161i\u0107a ponekad zahteva vi\u0161e od obi\u010dnog pregleda. Ehokardiografija, EKG, magnetna rezonanca srca, prisustvo simptoma, porodi\u010dna anamneza i istorija treninga mogu biti va\u017eni u proceni.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-border-color is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-428d03ca wp-block-group-is-layout-flex\" style=\"border-color:#dbe7f5;border-width:2px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px\"><style>.kt-svg-icons219_ccea33-95 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons219_ccea33-95{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons219_ccea33-95 alignnone\"><style>.kt-svg-item-219_7a397f-52 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-219_7a397f-52 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-219_7a397f-52\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_heartbeat\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-4\" style=\"border-top-left-radius:248px;border-top-right-radius:248px;border-bottom-left-radius:248px;border-bottom-right-radius:248px;color:#245fb8\"><strong>Kada zadebljan sr\u010dani mi\u0161i\u0107 mo\u017ee predstavljati problem<\/strong><\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Deblji sr\u010dani mi\u0161i\u0107 nije automatski znak bolje fizi\u010dke kondicije.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Jedno od va\u017enih stanja je hipertrofija leve komore (HLV).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Leva komora je glavna pumpna komora srca. Ona potiskuje krv bogatu kiseonikom u sistemsku cirkulaciju.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kada leva komora tokom du\u017eeg perioda mora da radi protiv pove\u0107anog pritiska, njeni zidovi mogu postati deblji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Jedan od naj\u010de\u0161\u0107ih uzroka je povi\u0161en krvni pritisak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prema Ameri\u010dkom udru\u017eenju za srce, dugotrajno optere\u0107enje povi\u0161enim pritiskom mo\u017ee dovesti do zadebljanja zidova leve komore. Vremenom zadebljani sr\u010dani mi\u0161i\u0107 mo\u017ee postati kru\u0107i i njegova funkcija mo\u017ee biti naru\u0161ena.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color is-vertical is-layout-flex wp-container-core-group-is-layout-c4768e3a wp-block-group-is-layout-flex\" style=\"border-color:#e5eef8;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\">\n<p class=\"wp-block-paragraph\">To je potpuno druga\u010dije od tvrdnje:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201eVi\u0161e sr\u010danog mi\u0161i\u0107a zna\u010di sna\u017enije srce.\u201c<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Va\u017eno je zbog \u010dega je do\u0161lo do zadebljanja.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-border-color is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-428d03ca wp-block-group-is-layout-flex\" style=\"border-color:#dbe7f5;border-width:2px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px\"><style>.kt-svg-icons219_bb921d-28 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons219_bb921d-28{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons219_bb921d-28 alignnone\"><style>.kt-svg-item-219_af2f12-43 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-219_af2f12-43 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-219_af2f12-43\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_heartbeat\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-5\" style=\"border-top-left-radius:196px;border-top-right-radius:196px;border-bottom-left-radius:196px;border-bottom-right-radius:196px;color:#245fb8\"><strong>Povi\u0161en krvni pritisak mo\u017ee promeniti srce<\/strong><\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Povi\u0161en krvni pritisak \u010desto ne izaziva o\u010digledne simptome, ali tokom vremena mo\u017ee dodatno opteretiti srce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Srce mora da stvori dovoljan pritisak kako bi potisnulo krv kroz arterije. Ako pove\u0107an otpor traje du\u017ee vreme, leva komora mo\u017ee pretrpeti strukturne promene.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">U po\u010detku je to odgovor na pove\u0107ano optere\u0107enje.<\/p>\n\n\n\n<div class=\"wp-block-group has-border-color has-background\" style=\"border-color:#e5eef8;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;background-color:#f4f9ff;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-dc33374f wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Me\u0111utim, tokom vremena patolo\u0161ko remodelovanje mo\u017ee doprineti:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pove\u0107anoj krutosti sr\u010danog mi\u0161i\u0107a<\/li>\n\n\n\n<li>ote\u017eanom opu\u0161tanju srca<\/li>\n\n\n\n<li>smanjenoj efikasnosti rada srca<\/li>\n\n\n\n<li>sr\u010danoj insuficijenciji<\/li>\n\n\n\n<li>poreme\u0107ajima sr\u010danog ritma<\/li>\n\n\n\n<li>pove\u0107anom kardiovaskularnom riziku<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Ameri\u010dko udru\u017eenje za srce navodi povi\u0161en krvni pritisak kao jedan od va\u017enih uzroka povezanih sa hipertrofijom leve komore.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">To je jedan od razloga zbog kojih dobra fizi\u010dka kondicija ne mo\u017ee zameniti redovno merenje krvnog pritiska.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-border-color is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-428d03ca wp-block-group-is-layout-flex\" style=\"border-color:#dbe7f5;border-width:2px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px\"><style>.kt-svg-icons219_866832-d6 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons219_866832-d6{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons219_866832-d6 alignnone\"><style>.kt-svg-item-219_457920-ba .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-219_457920-ba .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-219_457920-ba\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_heartbeat\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-6\" style=\"border-top-left-radius:287px;border-top-right-radius:287px;border-bottom-left-radius:287px;border-bottom-right-radius:287px;color:#245fb8\"><strong>Sportsko srce naspram patolo\u0161ke hipertrofije<\/strong><\/h2>\n<\/div>\n\n\n\n<figure style=\"padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\" class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" autoplay controls muted src=\"https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/08\/Health-heart-vs-hyperthropic-cmp-1.mp4\" playsinline><\/video><\/figure>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Ovo je jedna od najva\u017enijih razlika u sportskoj kardiologiji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kod sportiste uve\u0107ano ili zadebljano srce mo\u017ee predstavljati normalnu adaptaciju na trening.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kod druge osobe sli\u010dne strukturne promene mogu biti posledica bolesti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ove dve situacije ponekad mogu izgledati veoma sli\u010dno, zbog \u010dega lekari prilikom procene uzimaju u obzir celokupnu klini\u010dku sliku.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color is-vertical is-layout-flex wp-container-core-group-is-layout-c7e8e6b3 wp-block-group-is-layout-flex\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:12px;padding-right:20px;padding-bottom:12px;padding-left:20px\">\n<h5 class=\"wp-block-heading\">Fiziolo\u0161ka adaptacija<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Sportsko srce mo\u017ee biti povezano sa:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>redovnim intenzivnim treningom<\/li>\n\n\n\n<li>pove\u0107anom fizi\u010dkom sposobno\u0161\u0107u<\/li>\n\n\n\n<li>odgovaraju\u0107im remodelovanjem srca<\/li>\n\n\n\n<li>o\u010duvanom funkcijom srca<\/li>\n\n\n\n<li>normalnim fiziolo\u0161kim odgovorom na fizi\u010dku aktivnost<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color is-vertical is-layout-flex wp-container-core-group-is-layout-c7e8e6b3 wp-block-group-is-layout-flex\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:12px;padding-right:20px;padding-bottom:12px;padding-left:20px\">\n<h5 class=\"wp-block-heading\">Patolo\u0161ko remodelovanje<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Patolo\u0161ka hipertrofija srca mo\u017ee biti povezana sa:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>povi\u0161en krvni pritisak,<\/li>\n\n\n\n<li>bolestima sr\u010danih zalistaka<\/li>\n\n\n\n<li>hipertrofi\u010dnom kardiomiopatijom<\/li>\n\n\n\n<li>poreme\u0107enom funkcijom srca<\/li>\n\n\n\n<li>abnormalnim nalazima elektri\u010dne aktivnosti srca<\/li>\n\n\n\n<li>simptome<\/li>\n\n\n\n<li>zna\u010dajnom porodi\u010dnom anamnezom<\/li>\n<\/ul>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Evropsko udru\u017eenje kardiologa isti\u010de da dijagnosti\u010dko snimanje srca mo\u017ee pomo\u0107i u razlikovanju fiziolo\u0161kih adaptacija kod sportista od stanja kao \u0161to je hipertrofi\u010dna kardiomiopatija.<\/p>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-border-color is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-428d03ca wp-block-group-is-layout-flex\" style=\"border-color:#dbe7f5;border-width:2px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px\"><style>.kt-svg-icons219_0c8373-55 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons219_0c8373-55{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons219_0c8373-55 alignnone\"><style>.kt-svg-item-219_ebb794-89 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-219_ebb794-89 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-219_ebb794-89\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_heartbeat\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-7\" style=\"border-top-left-radius:251px;border-top-right-radius:251px;border-bottom-left-radius:251px;border-bottom-right-radius:251px;color:#245fb8\"><strong>Mo\u017ee li veoma fizi\u010dki spremna osoba ipak imati sr\u010danu bolest?<\/strong><\/h2>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-8 wp-block-paragraph\" style=\"color:#245fb8\"><strong>Da.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Odli\u010dna fizi\u010dka kondicija ne isklju\u010duje mogu\u0107nost postojanja kardiovaskularne bolesti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Neka sr\u010dana oboljenja su strukturna ili nasledna i mogu se javiti kod osoba koje redovno treniraju i posti\u017eu visok nivo sportskih performansi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ovo je posebno va\u017eno kada se kod sportiste pojave simptomi koji za njega nisu uobi\u010dajeni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Znaci upozorenja koji zahtevaju medicinsku procenu uklju\u010duju:Znaci upozorenja koji zahtevaju medicinsku procenu uklju\u010duju:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>gubitak svesti ili ose\u0107aj da \u0107ete izgubiti svest, naro\u010dito tokom fizi\u010dke aktivnosti<\/li>\n\n\n\n<li>neobja\u0161njiv bol u grudima<\/li>\n\n\n\n<li>neuobi\u010dajeno ote\u017eano disanje<\/li>\n\n\n\n<li>ponavljane ili neobja\u0161njive palpitacije<\/li>\n\n\n\n<li>neobja\u0161njiv pad fizi\u010dkih sposobnosti<\/li>\n\n\n\n<li>porodi\u010dnu anamnezu neobja\u0161njive iznenadne sr\u010dane smrti ili naslednih sr\u010danih bolesti<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Ovi simptomi ne zna\u010de automatski da postoji ozbiljna sr\u010dana bolest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Me\u0111utim, ne treba ih jednostavno pripisivati normalnim posledicama fizi\u010dke aktivnosti ili dobre kondicije.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-border-color is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-428d03ca wp-block-group-is-layout-flex\" style=\"border-color:#dbe7f5;border-width:2px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px\"><style>.kt-svg-icons219_32ffb7-63 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons219_32ffb7-63{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons219_32ffb7-63 alignnone\"><style>.kt-svg-item-219_a70242-3c .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-219_a70242-3c .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-219_a70242-3c\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_heartbeat\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-9\" style=\"border-top-left-radius:212px;border-top-right-radius:212px;border-bottom-left-radius:212px;border-bottom-right-radius:212px;color:#245fb8\"><strong>Da li niska sr\u010dana frekvencija u mirovanju zna\u010di da imate zdravo srce?<\/strong><\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Ne nu\u017eno.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ni\u017ea sr\u010dana frekvencija u mirovanju \u010desta je kod dobro treniranih sportista jer redovna fizi\u010dka aktivnost mo\u017ee pove\u0107ati udarni volumen i pobolj\u0161ati efikasnost kardiovaskularnog sistema.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zbog toga srce u mirovanju mo\u017ee da obezbedi odgovaraju\u0107i protok krvi sa manjim brojem otkucaja u minuti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Me\u0111utim, sr\u010dana frekvencija u mirovanju predstavlja samo jedan deo ukupne slike.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Procena zdravlja kardiovaskularnog sistema mo\u017ee uklju\u010divati i:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>krvni pritisak,<\/li>\n\n\n\n<li>simptome<\/li>\n\n\n\n<li>EKG<\/li>\n\n\n\n<li>odgovor organizma na fizi\u010dko optere\u0107enje<\/li>\n\n\n\n<li>li\u010dnu medicinsku anamnezu<\/li>\n\n\n\n<li>porodi\u010dnu anamnezu,<\/li>\n\n\n\n<li>ehokardiografiju kada je indikovana<\/li>\n\n\n\n<li>druge metode snimanja srca kada su medicinski opravdane<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jedna vrednost ne mo\u017ee odrediti celokupno zdravlje srca.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-border-color is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-428d03ca wp-block-group-is-layout-flex\" style=\"border-color:#dbe7f5;border-width:2px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px\"><style>.kt-svg-icons219_484299-51 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons219_484299-51{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons219_484299-51 alignnone\"><style>.kt-svg-item-219_a364a5-9b .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-219_a364a5-9b .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-219_a364a5-9b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_heartbeat\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-10\" style=\"border-top-left-radius:193px;border-top-right-radius:193px;border-bottom-left-radius:193px;border-bottom-right-radius:193px;color:#245fb8\"><strong>Mo\u017ee li fizi\u010dki aktivna osoba ipak imati povi\u0161en krvni pritisak?<\/strong><\/h2>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-11 wp-block-paragraph\" style=\"color:#245fb8\"><strong>Da.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Fizi\u010dka aktivnost je va\u017ean deo o\u010duvanja kardiovaskularnog zdravlja, ali ne \u010dini osobu imunom na povi\u0161en krvni pritisak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Genetika, godine, ishrana, san, zdravlje bubrega, lekovi, druga zdravstvena stanja i \u017eivotne navike mogu uticati na krvni pritisak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zbog toga se hipertenzija mo\u017ee razviti i kod osobe koja redovno ve\u017eba.<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Redovnu fizi\u010dku aktivnost treba posmatrati kao jedan deo prevencije kardiovaskularnih bolesti \u2014 a ne kao garanciju za\u0161tite od svakog sr\u010danog oboljenja.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-border-color is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-428d03ca wp-block-group-is-layout-flex\" style=\"border-color:#dbe7f5;border-width:2px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px\"><style>.kt-svg-icons219_455523-0f .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons219_455523-0f{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons219_455523-0f alignnone\"><style>.kt-svg-item-219_c51b8a-65 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-219_c51b8a-65 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-219_c51b8a-65\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_heartbeat\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-12\" style=\"border-top-left-radius:225px;border-top-right-radius:225px;border-bottom-left-radius:225px;border-bottom-right-radius:225px;color:#245fb8\"><strong>Kardiovaskularna kondicija i zdravlje srca<\/strong><\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Ova dva pojma su povezana, ali nisu isto.<\/p>\n\n\n\n<div class=\"wp-block-group has-border-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-c7e8e6b3 wp-block-group-is-layout-flex\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;background-color:#e5eef8;padding-top:12px;padding-right:20px;padding-bottom:12px;padding-left:20px\">\n<h3 class=\"wp-block-heading\">Kardiovaskularna kondicija<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kardiovaskularna kondicija opisuje koliko efikasno kardiovaskularni sistem odgovara na fizi\u010dku aktivnost.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ona mo\u017ee uklju\u010divati:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>aerobni kapacitet<\/li>\n\n\n\n<li>toleranciju na fizi\u010dko optere\u0107enje<\/li>\n\n\n\n<li>kardiovaskularnu izdr\u017eljivost<\/li>\n\n\n\n<li>oporavak nakon fizi\u010dke aktivnosti<\/li>\n\n\n\n<li>sposobnost pove\u0107anja minutnog volumena srca tokom fizi\u010dkog optere\u0107enja<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-c7e8e6b3 wp-block-group-is-layout-flex\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;background-color:#e5eef8;padding-top:12px;padding-right:20px;padding-bottom:12px;padding-left:20px\">\n<h3 class=\"wp-block-heading\">Zdravlje srca<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Zdravlje srca je \u0161iri pojam.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ono uklju\u010duje:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>zdravu strukturu srca<\/li>\n\n\n\n<li>normalno pumpanje i opu\u0161tanje srca<\/li>\n\n\n\n<li>odgovaraju\u0107i krvni pritisak<\/li>\n\n\n\n<li>zdrave krvne sudove<\/li>\n\n\n\n<li>normalnu elektri\u010dnu aktivnost srca<\/li>\n\n\n\n<li>odsustvo zna\u010dajne kardiovaskularne bolesti<\/li>\n\n\n\n<li>kontrolu faktora kardiovaskularnog rizika<\/li>\n<\/ul>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Ova razlika obja\u0161njava za\u0161to neko mo\u017ee biti u izuzetnoj fizi\u010dkoj kondiciji, a ipak imati kardiovaskularni problem koji zahteva medicinsku procenu.<\/p>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-border-color is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-428d03ca wp-block-group-is-layout-flex\" style=\"border-color:#dbe7f5;border-width:2px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px\"><style>.kt-svg-icons219_719bb7-3c .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons219_719bb7-3c{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons219_719bb7-3c alignnone\"><style>.kt-svg-item-219_66caa4-45 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-219_66caa4-45 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-219_66caa4-45\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_heartbeat\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-13\" style=\"border-top-left-radius:238px;border-top-right-radius:238px;border-bottom-left-radius:238px;border-bottom-right-radius:238px;color:#245fb8\"><strong>Kako lekari procenjuju \u201esna\u017eno\u201c ili uve\u0107ano srce?<\/strong><\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Kada postoji razlog za detaljniju procenu srca, lekari mogu koristiti nekoliko razli\u010ditih dijagnosti\u010dkih metoda.<\/p>\n\n\n\n<div class=\"wp-block-group medatlas-factor-list\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-border-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-8bd6105a wp-block-group-is-layout-flex\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;background-color:#e5eef8;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\">\n<h3 class=\"wp-block-heading\">Merenje krvnog pritiska<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Krvni pritisak je jedno od najjednostavnijih i najva\u017enijih merenja u proceni kardiovaskularnog zdravlja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dugotrajno povi\u0161en krvni pritisak mo\u017ee pove\u0107ati optere\u0107enje srca i doprineti razvoju hipertrofije leve komore (HLK).<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-8bd6105a wp-block-group-is-layout-flex\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;background-color:#e5eef8;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading\">Elektrokardiogram (EKG)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">EKG bele\u017ei elektri\u010dnu aktivnost srca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mo\u017ee pru\u017eiti informacije o:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>sr\u010danoj frekvenciji<\/li>\n\n\n\n<li>sr\u010danom ritmu<\/li>\n\n\n\n<li>sprovo\u0111enju elektri\u010dnih impulsa<\/li>\n\n\n\n<li>odre\u0111enim elektri\u010dnim obrascima povezanim sa sr\u010danim oboljenjima<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-8bd6105a wp-block-group-is-layout-flex\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;background-color:#e5eef8;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading\">Ehokardiografija<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ehokardiografija koristi ultrazvuk za prikaz strukture i funkcije srca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Njome se mogu proceniti:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>dimenzije sr\u010danih \u0161upljina<\/li>\n\n\n\n<li>debljina zidova srca<\/li>\n\n\n\n<li>pumpna funkcija<\/li>\n\n\n\n<li>opu\u0161tanje srca<\/li>\n\n\n\n<li>sr\u010dani zalisci<\/li>\n\n\n\n<li>protok krvi<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Posebno je korisna kada je potrebno proceniti strukturne promene srca.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-8bd6105a wp-block-group-is-layout-flex\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;background-color:#e5eef8;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\">\n<h3 class=\"wp-block-heading\">Magnetna rezonanca srca<\/h3>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Magnetna rezonanca srca mo\u017ee pru\u017eiti detaljne informacije o strukturi srca i tkivu sr\u010danog mi\u0161i\u0107a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kod sportista sa neobja\u0161njivom hipertrofijom, magnetna rezonanca srca ponekad mo\u017ee pomo\u0107i u razlikovanju fiziolo\u0161ke adaptacije od patolo\u0161kih stanja kao \u0161to je hipertrofi\u010dna kardiomiopatija.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-8bd6105a wp-block-group-is-layout-flex\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;background-color:#e5eef8;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\">\n<h3 class=\"wp-block-heading\">Testiranje pod fizi\u010dkim optere\u0107enjem<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Test optere\u0107enja mo\u017ee pokazati kako kardiovaskularni sistem reaguje na fizi\u010dki napor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">U zavisnosti od klini\u010dke situacije, lekari mogu procenjivati fizi\u010dku sposobnost, sr\u010danu frekvenciju, krvni pritisak, simptome i promene na EKG-u tokom optere\u0107enja.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-border-color is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-428d03ca wp-block-group-is-layout-flex\" style=\"border-color:#dbe7f5;border-width:2px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px\"><style>.kt-svg-icons219_0f9a56-11 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons219_0f9a56-11{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons219_0f9a56-11 alignnone\"><style>.kt-svg-item-219_d1e30e-9b .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-219_d1e30e-9b .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-219_d1e30e-9b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_heartbeat\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-14\" style=\"color:#245fb8\">\u0160ta zapravo \u010dini srce zdravim?<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Zdravo srce nije nu\u017eno najve\u0107e, najdeblje ili najmi\u0161i\u0107avije srce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Kardiovaskularno zdravlje zavisi od strukture i funkcije srca, kao i od ukupnog zdravlja kardiovaskularnog sistema.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group medatlas-factor-list has-border-color is-vertical is-layout-flex wp-container-core-group-is-layout-2894fa34 wp-block-group-is-layout-flex\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:8px;padding-right:8px;padding-bottom:8px;padding-left:8px\">\n<p class=\"wp-block-paragraph\"><strong>Va\u017eni faktori uklju\u010duju:<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group has-border-color\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:12px;padding-right:10px;padding-bottom:12px;padding-left:10px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-70ec9578 wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Redovnu fizi\u010dku aktivnost<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Redovna fizi\u010dka aktivnost pru\u017ea zna\u010dajne koristi za kardiovaskularno zdravlje i predstavlja va\u017ean deo zdravog na\u010dina \u017eivota.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-border-color\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-71739e78 wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Zdrav krvni pritisak<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Odr\u017eavanje krvnog pritiska u zdravim granicama smanjuje dugotrajno optere\u0107enje srca izazvano povi\u0161enim pritiskom.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-border-color\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-71739e78 wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Uravnote\u017eenu ishranu<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Uravnote\u017eena ishrana koja uklju\u010duje raznovrsno povr\u0107e, vo\u0107e, integralne \u017eitarice, mahunarke i druge nutritivno vredne namirnice mo\u017ee doprineti o\u010duvanju kardiovaskularnog zdravlja.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-border-color\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-71739e78 wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Dovoljno kvalitetnog sna<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Kvalitetan i dovoljno dug san predstavlja va\u017ean deo ukupnog kardiovaskularnog zdravlja.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-border-color\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-71739e78 wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Izbegavanje duvana<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Upotreba duvana o\u0161te\u0107uje krvne sudove i zna\u010dajno pove\u0107ava kardiovaskularni rizik.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-border-color\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-71739e78 wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Kontrolu faktora kardiovaskularnog rizika<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Krvni pritisak, holesterol, nivo glukoze u krvi, fizi\u010dka aktivnost, pu\u0161enje i porodi\u010dna anamneza zajedno uti\u010du na ukupni kardiovaskularni rizik.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-border-color is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-428d03ca wp-block-group-is-layout-flex\" style=\"border-color:#dbe7f5;border-width:2px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px\"><style>.kt-svg-icons219_4e162f-cc .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons219_4e162f-cc{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons219_4e162f-cc alignnone\"><style>.kt-svg-item-219_fa26d0-10 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-219_fa26d0-10 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-219_fa26d0-10\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_heartbeat\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-15\" style=\"border-top-left-radius:222px;border-top-right-radius:222px;border-bottom-left-radius:222px;border-bottom-right-radius:222px;color:#245fb8\"><strong>Dakle, da li je sna\u017eno srce uvek i zdravo srce?<\/strong><\/h2>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-16 wp-block-paragraph\" style=\"border-top-left-radius:281px;border-top-right-radius:281px;border-bottom-left-radius:281px;border-bottom-right-radius:281px;color:#245fb8\"><strong>Ne.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/08\/health-heart-vs-hyperthropic-2-1024x576.png\" alt=\"\" class=\"wp-image-221\" srcset=\"https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/08\/health-heart-vs-hyperthropic-2-1024x576.png 1024w, https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/08\/health-heart-vs-hyperthropic-2-300x169.png 300w, https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/08\/health-heart-vs-hyperthropic-2-768x432.png 768w, https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/08\/health-heart-vs-hyperthropic-2-1536x864.png 1536w, https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/08\/health-heart-vs-hyperthropic-2.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Pore\u0111enje normalnog srca i uve\u0107anog srca sa zadebljanim zidovima, koje prikazuje strukturne promene koje mogu uticati na funkciju srca.<\/strong>.<\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Fizi\u010dka aktivnost mo\u017ee u\u010diniti kardiovaskularni sistem efikasnijim i dovesti do zdravih adaptacija srca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Me\u0111utim, pove\u0107anje debljine ili veli\u010dine sr\u010danog mi\u0161i\u0107a mo\u017ee imati razli\u010dite uzroke.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kod jedne osobe to mo\u017ee predstavljati normalnu adaptaciju na sportski trening.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kod druge mo\u017ee biti povezano sa povi\u0161enim krvnim pritiskom, bole\u0161\u0107u sr\u010danih zalistaka, hipertrofi\u010dnom kardiomiopatijom ili nekim drugim sr\u010danim oboljenjem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Va\u017eno pitanje nije samo:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201eKoliko je srce sna\u017eno ili veliko?\u201c<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201eZa\u0161to se srce promenilo i koliko dobro funkcioni\u0161e?\u201c<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Upravo je ta razlika klju\u010dna za razumevanje kardiovaskularnog zdravlja.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-border-color is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-428d03ca wp-block-group-is-layout-flex\" style=\"border-color:#dbe7f5;border-width:2px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px\"><style>.kt-svg-icons219_80fec9-c3 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons219_80fec9-c3{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons219_80fec9-c3 alignnone\"><style>.kt-svg-item-219_4453d3-8d .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-219_4453d3-8d .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-219_4453d3-8d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_heartbeat\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-17\" style=\"border-top-left-radius:225px;border-top-right-radius:225px;border-bottom-left-radius:225px;border-bottom-right-radius:225px;color:#245fb8\">Zaklju\u010dak<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph translation-block\">Sna\u017eno srce jeste va\u017eno \u2014 ali sama snaga ne odre\u0111uje zdravlje srca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Redovna fizi\u010dka aktivnost mo\u017ee pobolj\u0161ati kardiovaskularnu kondiciju i dovesti do korisnih adaptacija. Istovremeno, zadebljanje ili uve\u0107anje sr\u010danog mi\u0161i\u0107a ponekad mo\u017ee biti posledica bolesti, a ne dobre fizi\u010dke kondicije.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zaista zdravo srce je ono koje mo\u017ee efikasno da odgovori na potrebe organizma, uz o\u010duvanu strukturu, funkciju i elektri\u010dnu stabilnost.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cilj nije samo izgraditi sna\u017enije srce.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cilj je o\u010duvati srce koje je sna\u017eno, efikasno i zdravo.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-background\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;background-color:#f4f9ff;padding-right:12px;padding-bottom:12px;padding-left:12px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-a5305f00 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group medatlas-h2 has-border-color is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-428d03ca wp-block-group-is-layout-flex\" style=\"border-color:#dbe7f5;border-width:2px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px\"><style>.kt-svg-icons219_3f21a7-3a .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons219_3f21a7-3a{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons219_3f21a7-3a alignnone\"><style>.kt-svg-item-219_f935ff-e9 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-219_f935ff-e9 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-219_f935ff-e9\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_heartbeat\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-18\" style=\"border-top-left-radius:167px;border-top-right-radius:167px;border-bottom-left-radius:167px;border-bottom-right-radius:167px;color:#245fb8\">\u010cesto postavljana pitanja<\/h2>\n<\/div>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Da li ve\u017ebanje mo\u017ee pove\u0107ati srce?<\/summary>\n<p class=\"has-border-color has-theme-palette-9-background-color has-background wp-block-paragraph\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\">Redovna intenzivna fizi\u010dka aktivnost mo\u017ee dovesti do fiziolo\u0161kih promena u veli\u010dini srca, dimenzijama sr\u010danih \u0161upljina i masi sr\u010danog mi\u0161i\u0107a. Ove adaptacije \u010desto su deo onoga \u0161to se naziva sportsko srce i ne moraju predstavljati znak bolesti.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Da li je uve\u0107ano srce uvek opasno?<\/summary>\n<p class=\"has-border-color has-theme-palette-9-background-color has-background wp-block-paragraph\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\">Ne. Uve\u0107anje srca mo\u017ee nastati kao fiziolo\u0161ka adaptacija na trening, ali se mo\u017ee javiti i kao posledica odre\u0111enih zdravstvenih stanja. Zbog toga je va\u017eno proceniti uzrok uve\u0107anja, strukturu srca i njegovu funkciju.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Mogu li sportisti imati sr\u010danu bolest?<\/summary>\n<p class=\"has-border-color has-theme-palette-9-background-color has-background wp-block-paragraph\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\">Da. Odli\u010dna fizi\u010dka kondicija ne isklju\u010duje mogu\u0107nost postojanja strukturnih ili elektri\u010dnih poreme\u0107aja srca. Zabrinjavaju\u0107i simptomi, abnormalni nalazi ili zna\u010dajna porodi\u010dna anamneza mogu zahtevati dodatnu medicinsku procenu.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Da li je niska sr\u010dana frekvencija u mirovanju uvek znak zdravog srca?<\/summary>\n<p class=\"has-border-color has-theme-palette-9-background-color has-background wp-block-paragraph\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\">Ne. Niska sr\u010dana frekvencija u mirovanju mo\u017ee biti normalna adaptacija na trening, ali je treba procenjivati zajedno sa simptomima, medicinskom anamnezom i drugim klini\u010dkim nalazima.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Mo\u017ee li povi\u0161en krvni pritisak dovesti do zadebljanja sr\u010danog mi\u0161i\u0107a?<\/summary>\n<p class=\"has-border-color has-theme-palette-9-background-color has-background wp-block-paragraph\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\">Da. Hroni\u010dno povi\u0161en krvni pritisak mo\u017ee pove\u0107ati optere\u0107enje leve komore i doprineti razvoju hipertrofije leve komore.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u0160ta je sportsko srce?<\/summary>\n<p class=\"has-border-color has-theme-palette-9-background-color has-background wp-block-paragraph\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\">Sportsko srce ozna\u010dava strukturne, funkcionalne i elektri\u010dne promene povezane sa dugotrajnim sportskim treningom. Ove promene se uglavnom smatraju fiziolo\u0161kim adaptacijama, ali ponekad mogu li\u010diti na sr\u010dana oboljenja i zahtevati pa\u017eljivu medicinsku procenu.<\/p>\n<\/details>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-border-color is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-34d64242 wp-block-group-is-layout-flex\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px\">\n<h5 class=\"wp-block-heading has-text-align-center\" style=\"border-top-left-radius:235px;border-top-right-radius:235px;border-bottom-left-radius:235px;border-bottom-right-radius:235px\">Medicinska napomena<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Ovaj \u010dlanak je namenjen isklju\u010divo u op\u0161te edukativne i informativne svrhe. Ne predstavlja zamenu za stru\u010dni medicinski savet, dijagnozu ili le\u010denje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ako do\u017eivite neobja\u0161njiv gubitak svesti, bol u grudima, neuobi\u010dajeno ote\u017eano disanje, ponavljane palpitacije ili druge zabrinjavaju\u0107e simptome \u2014 naro\u010dito tokom fizi\u010dke aktivnosti \u2014 obratite se kvalifikovanom zdravstvenom radniku radi medicinske procene.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-5c2a41ba wp-block-group-is-layout-constrained\">\n<h5 class=\"wp-block-heading has-text-align-center\">Izvori i dodatna literatura<\/h5>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>American Heart Association \u2014 Left Ventricular Hypertrophy (LVH).<\/li>\n\n\n\n<li>European Society of Cardiology \u2014 The Athlete\u2019s Heart.<\/li>\n\n\n\n<li>American College of Cardiology \u2014 Left Ventricular Hypertrophy in Athletes.<\/li>\n\n\n\n<li>European Society of Cardiology \u2014 Sports Cardiology and Exercise Guidelines.<\/li>\n<\/ol>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Saznajte \u0161ta \u201esna\u017eno srce\u201c zaista zna\u010di, kako fizi\u010dka aktivnost menja srce i za\u0161to dobra fizi\u010dka kondicija sama po sebi ne garantuje dobro kardiovaskularno zdravlje.<\/p>","protected":false},"author":1,"featured_media":1599,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[17,28],"tags":[38,31,39,37,40,43,30,41,42,10],"class_list":["post-219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heart-emergency-medicine","category-sports-health-recovery","tag-athletic-heart","tag-cardiac-hypertrophy","tag-cardiovascular-health","tag-healthy-heart","tag-heart-disease","tag-heart-enlargement","tag-heart-health","tag-heart-muscle","tag-hypertrophic-cardiomyopathy","tag-sports-cardiology"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Is a Strong Heart Always a Healthy Heart? - MedAtlas Health<\/title>\n<meta name=\"description\" content=\"A strong heart is not always a healthy heart. 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