{"id":2291,"date":"2026-10-05T10:00:23","date_gmt":"2026-10-05T10:00:23","guid":{"rendered":"https:\/\/medatlashealth.com\/?p=2291"},"modified":"2026-10-28T11:59:29","modified_gmt":"2026-10-28T11:59:29","slug":"alcohol-effects-on-the-body","status":"publish","type":"post","link":"https:\/\/medatlashealth.com\/sr\/alcohol-effects-on-the-body\/","title":{"rendered":"\u0160ta se de\u0161ava u va\u0161em organizmu kada pijete alkohol?"},"content":{"rendered":"<style>.kb-table-of-content-nav.kb-table-of-content-id2291_b5f367-b6 .kb-table-of-content-wrap{margin-top:10px;margin-right:20px;margin-bottom:10px;margin-left:20px;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px;background-color:#d7e5f6;border-top:1px solid #d7e5f6;border-right:1px solid #d7e5f6;border-bottom:1px solid #d7e5f6;border-left:1px solid #d7e5f6;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-right-radius:18px;border-bottom-left-radius:18px;}.kb-table-of-content-nav.kb-table-of-content-id2291_b5f367-b6 .kb-table-of-contents-title-wrap{padding-right:16px;padding-left:15px;}.kb-table-of-content-nav.kb-table-of-content-id2291_b5f367-b6 .kb-table-of-contents-title-wrap{color:#245fb8;}.kb-table-of-content-nav.kb-table-of-content-id2291_b5f367-b6 .kb-table-of-contents-title{color:#245fb8;font-size:20px;font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id2291_b5f367-b6 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:15px;margin-right:10px;margin-bottom:10px;margin-left:20px;}.kb-table-of-content-nav.kb-table-of-content-id2291_b5f367-b6 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id2291_b5f367-b6 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id2291_b5f367-b6 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id2291_b5f367-b6 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id2291_b5f367-b6 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id2291_b5f367-b6 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:before{background-color:#d7e5f6;}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id2291_b5f367-b6 .kb-table-of-content-wrap{border-top:1px solid #d7e5f6;border-right:1px solid #d7e5f6;border-bottom:1px solid #d7e5f6;border-left:1px solid #d7e5f6;}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id2291_b5f367-b6 .kb-table-of-content-wrap{border-top:1px solid #d7e5f6;border-right:1px solid #d7e5f6;border-bottom:1px solid #d7e5f6;border-left:1px solid #d7e5f6;}}<\/style>\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Razumevanje uticaja alkohola na organizam pokazuje da konzumiranje alkohola uti\u010de na mnogo vi\u0161e od va\u0161eg raspolo\u017eenja. Od trenutka kada alkohol dospe u krvotok, po\u010dinje da uti\u010de na mozak, srce, jetru, sistem za varenje i druge organe. Dok su neki efekti privremeni, ponovljena konzumacija alkohola mo\u017ee dovesti do ozbiljnih dugoro\u010dnih posledica po zdravlje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Iako se efekti razlikuju u zavisnosti od koli\u010dine alkohola koju popijete, brzine kojom ga konzumirate i va\u0161eg zdravstvenog stanja, alkohol nikada nije potpuno bezopasan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Razumevanje onoga \u0161to se de\u0161ava u va\u0161em organizmu kada pijete alkohol mo\u017ee vam pomo\u0107i da prepoznate njegove neposredne efekte, dugoro\u010dne zdravstvene rizike i znake upozorenja koji ukazuju na opasno trovanje alkoholom.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-background is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-77454b41 wp-block-group-is-layout-flex\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;border-right-color:#d7e5f6;border-bottom-color:#d7e5f6;border-left-color:#d7e5f6;background-color:#f4f9ff;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><style>.kt-svg-icons2291_8ad454-eb .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2291_8ad454-eb{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2291_8ad454-eb alignnone\"><style>.kt-svg-item-2291_c99695-78 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-2291_c99695-78 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2291_c99695-78\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_glass-martini-alt\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M502.05 57.6C523.3 36.34 508.25 0 478.2 0H33.8C3.75 0-11.3 36.34 9.95 57.6L224 271.64V464h-56c-22.09 0-40 17.91-40 40 0 4.42 3.58 8 8 8h240c4.42 0 8-3.58 8-8 0-22.09-17.91-40-40-40h-56V271.64L502.05 57.6zM443.77 48l-48 48H116.24l-48-48h375.53z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-1\" style=\"color:#245fb8\">Uticaj alkohola na organizam: \u0160ta se de\u0161ava nakon prvog pi\u0107a?<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Za razliku od ve\u0107ine namirnica, alkohol ne mora prvo da se svari da bi dospeo u krvotok.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nakon \u0161to popijete alkoholno pi\u0107e, etanol \u2014 vrsta alkohola koja se nalazi u alkoholnim pi\u0107ima \u2014 po\u010dinje da prolazi kroz zid \u017eeluca i tankog creva i ulazi u krv.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Krvotok zatim prenosi alkohol kroz \u010ditav organizam, omogu\u0107avaju\u0107i mu da relativno brzo dospe do mozga i drugih organa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na brzinu kojom \u0107e alkohol po\u010deti da deluje uti\u010de nekoliko faktora, uklju\u010duju\u0107i:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Koli\u010dinu i ja\u010dinu konzumiranog alkohola.<\/li>\n\n\n\n<li>Brzinu kojom pijete.<\/li>\n\n\n\n<li>Da li ste prethodno jeli.<\/li>\n\n\n\n<li>Telesni sastav, biolo\u0161ki pol i individualni metabolizam.<\/li>\n\n\n\n<li>Lekove koje koristite i postoje\u0107a zdravstvena stanja.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Konzumiranje alkohola na prazan stomak uglavnom dovodi do br\u017ee apsorpcije i br\u017eeg porasta koncentracije alkohola u krvi (BAC).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dok alkohol ulazi u krvotok, jetra po\u010dinje da ga razgra\u0111uje. Me\u0111utim, kada se alkohol unosi br\u017ee nego \u0161to organizam mo\u017ee da ga elimini\u0161e, njegova koncentracija u krvi nastavlja da raste.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dugoro\u010dni efekti alkohola na organizam zavise od na\u010dina i u\u010destalosti konzumiranja, op\u0161teg zdravstvenog stanja i individualnih faktora rizika.<\/p>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-background is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-77454b41 wp-block-group-is-layout-flex\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;border-right-color:#d7e5f6;border-bottom-color:#d7e5f6;border-left-color:#d7e5f6;background-color:#f4f9ff;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><style>.kt-svg-icons2291_14de57-a5 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2291_14de57-a5{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2291_14de57-a5 alignnone\"><style>.kt-svg-item-2291_7b1e95-df .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-2291_7b1e95-df .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2291_7b1e95-df\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_glass-martini-alt\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M502.05 57.6C523.3 36.34 508.25 0 478.2 0H33.8C3.75 0-11.3 36.34 9.95 57.6L224 271.64V464h-56c-22.09 0-40 17.91-40 40 0 4.42 3.58 8 8 8h240c4.42 0 8-3.58 8-8 0-22.09-17.91-40-40-40h-56V271.64L502.05 57.6zM443.77 48l-48 48H116.24l-48-48h375.53z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-2\" style=\"color:#245fb8\">Kako alkohol uti\u010de na mozak<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element\" style=\"padding-top:5px;padding-right:12px;padding-bottom:5px;padding-left:12px;grid-template-columns:51% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/09\/Alcohol-and-the-Brain-Neural-Pathways-1024x683.png\" alt=\"\" class=\"wp-image-2296 size-full\" style=\"object-position:59% 80%\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40)\">Va\u0161 mozak je jedan od prvih organa na koje alkohol po\u010dinje da deluje. Alkohol ometa komunikaciju izme\u0111u neurona tako \u0161to menja aktivnost hemijskih prenosioca poznatih kao neurotransmiteri.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poja\u010dava odre\u0111ene inhibitorne signale, uklju\u010duju\u0107i one povezane sa GABA neurotransmiterom, dok istovremeno smanjuje ekscitatornu signalizaciju povezanu sa glutamatom. Na taj na\u010din usporava komunikaciju unutar centralnog nervnog sistema.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-305035af wp-block-group-is-layout-flex\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;border-bottom-color:#d7e5f6;border-left-color:#d7e5f6;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><style>.kt-svg-icons2291_62e4eb-0c .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2291_62e4eb-0c{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2291_62e4eb-0c alignnone\"><style>.kt-svg-item-2291_6e738d-c2 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-2291_6e738d-c2 .kb-svg-icon-wrap{color:#1167d8;font-size:25px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2291_6e738d-c2\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_glass-martini-alt\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M502.05 57.6C523.3 36.34 508.25 0 478.2 0H33.8C3.75 0-11.3 36.34 9.95 57.6L224 271.64V464h-56c-22.09 0-40 17.91-40 40 0 4.42 3.58 8 8 8h240c4.42 0 8-3.58 8-8 0-22.09-17.91-40-40-40h-56V271.64L502.05 57.6zM443.77 48l-48 48H116.24l-48-48h375.53z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-3\" style=\"color:#1e73be\">Za\u0161to alkohol izaziva ose\u0107aj opu\u0161tenosti<\/h3>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">U po\u010detku alkohol mo\u017ee izazvati ose\u0107aj opu\u0161tenosti, smanjiti anksioznost ili pove\u0107ati samopouzdanje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Me\u0111utim, ovi ose\u0107aji delimi\u010dno nastaju zato \u0161to alkohol smanjuje aktivnost delova mozga odgovornih za rasu\u0111ivanje, kontrolu impulsa i regulaciju pona\u0161anja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kako koncentracija alkohola u krvi raste, mogu se javiti ote\u017eano dono\u0161enje odluka, sporije reakcije, smanjena koordinacija i pote\u0161ko\u0107e sa koncentracijom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ve\u0107e koncentracije alkohola mogu izazvati nerazgovetan govor, gubitke se\u0107anja, izra\u017eenu zbunjenost i gubitak svesti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alkohol tako\u0111e mo\u017ee poremetiti kontrolu mozga nad vitalnim funkcijama. Kod te\u0161kog trovanja alkoholom disanje i druge osnovne \u017eivotne funkcije mogu biti opasno usporene.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uticaj alkohola na mozak posebno zabrinjava tokom adolescencije, kada se jo\u0161 uvek odvijaju va\u017eni procesi razvoja nervnog sistema.<\/p>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-background is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-77454b41 wp-block-group-is-layout-flex\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;border-right-color:#d7e5f6;border-bottom-color:#d7e5f6;border-left-color:#d7e5f6;background-color:#f4f9ff;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><style>.kt-svg-icons2291_ffff2c-3c .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2291_ffff2c-3c{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2291_ffff2c-3c alignnone\"><style>.kt-svg-item-2291_0f3390-e2 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-2291_0f3390-e2 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2291_0f3390-e2\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_glass-martini-alt\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M502.05 57.6C523.3 36.34 508.25 0 478.2 0H33.8C3.75 0-11.3 36.34 9.95 57.6L224 271.64V464h-56c-22.09 0-40 17.91-40 40 0 4.42 3.58 8 8 8h240c4.42 0 8-3.58 8-8 0-22.09-17.91-40-40-40h-56V271.64L502.05 57.6zM443.77 48l-48 48H116.24l-48-48h375.53z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-4\" style=\"color:#245fb8\">\u0160ta alkohol radi va\u0161oj jetri<\/h2>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Jetra obavlja najve\u0107i deo posla u razgradnji alkohola. Kada pijete alkohol, jetra pretvara etanol u acetaldehid, toksi\u010dnu supstancu koja mo\u017ee o\u0161tetiti \u0107elije jetre. Acetaldehid se zatim razgra\u0111uje u acetat, koji organizam mo\u017ee dalje metabolisati i eliminisati.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\" style=\"margin-top:10px;margin-right:15px;margin-bottom:10px;margin-left:15px\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/09\/Alcohols-Journey-Healthy-to-Cirrhotic-Liver-1024x576.webp\" alt=\"\" class=\"wp-image-2297\" srcset=\"https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/09\/Alcohols-Journey-Healthy-to-Cirrhotic-Liver-1024x576.webp 1024w, https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/09\/Alcohols-Journey-Healthy-to-Cirrhotic-Liver-300x169.webp 300w, https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/09\/Alcohols-Journey-Healthy-to-Cirrhotic-Liver-768x432.webp 768w, https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/09\/Alcohols-Journey-Healthy-to-Cirrhotic-Liver-1536x864.webp 1536w, https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/09\/Alcohols-Journey-Healthy-to-Cirrhotic-Liver.webp 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Dugotrajna prekomerna konzumacija alkohola mo\u017ee dovesti do nakupljanja masti, zapaljenja i postepenog stvaranja o\u017eiljnog tkiva u jetri, \u0161to na kraju mo\u017ee dovesti do ciroze.<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group medatlas-h2 is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-305035af wp-block-group-is-layout-flex\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;border-bottom-color:#d7e5f6;border-left-color:#d7e5f6;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><style>.kt-svg-icons2291_9133a4-b9 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2291_9133a4-b9{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2291_9133a4-b9 alignnone\"><style>.kt-svg-item-2291_9ff620-2d .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-2291_9ff620-2d .kb-svg-icon-wrap{color:#1167d8;font-size:25px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2291_9ff620-2d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_glass-martini-alt\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M502.05 57.6C523.3 36.34 508.25 0 478.2 0H33.8C3.75 0-11.3 36.34 9.95 57.6L224 271.64V464h-56c-22.09 0-40 17.91-40 40 0 4.42 3.58 8 8 8h240c4.42 0 8-3.58 8-8 0-22.09-17.91-40-40-40h-56V271.64L502.05 57.6zM443.77 48l-48 48H116.24l-48-48h375.53z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-5\" style=\"color:#1e73be\">Mo\u017ee li alkohol trajno o\u0161tetiti jetru?<\/h3>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Dugotrajno prekomerno konzumiranje alkohola pove\u0107ava rizik od tri glavna oboljenja jetre:<\/p>\n\n\n\n<ul style=\"border-color:#e5eef8;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;background-color:#f4f9ff;padding-top:10px;padding-right:25px;padding-bottom:10px;padding-left:25px\" class=\"wp-block-list has-border-color has-background\">\n<li>Bolest masne jetre povezana sa alkoholom: Vi\u0161ak masti nakuplja se u \u0107elijama jetre. Promene u ranoj fazi mogu se povu\u0107i nakon prestanka konzumiranja alkohola.<\/li>\n\n\n\n<li>Hepatitis povezan sa alkoholom: Zapaljenje o\u0161te\u0107uje tkivo jetre i mo\u017ee postati \u017eivotno ugro\u017eavaju\u0107e.<\/li>\n\n\n\n<li>Ciroza: Progresivno stvaranje o\u017eiljnog tkiva trajno menja strukturu jetre i vremenom mo\u017ee dovesti do insuficijencije jetre.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">O\u0161te\u0107enje jetre mo\u017ee se razvijati bez o\u010diglednih simptoma. Do trenutka kada se pojave \u017eutica, oticanje stomaka ili izra\u017een umor, bolest ve\u0107 mo\u017ee biti u uznapredovaloj fazi.<\/p>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-background is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-77454b41 wp-block-group-is-layout-flex\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;border-right-color:#d7e5f6;border-bottom-color:#d7e5f6;border-left-color:#d7e5f6;background-color:#f4f9ff;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><style>.kt-svg-icons2291_1540f8-79 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2291_1540f8-79{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2291_1540f8-79 alignnone\"><style>.kt-svg-item-2291_b0d8ad-b1 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-2291_b0d8ad-b1 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2291_b0d8ad-b1\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_glass-martini-alt\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M502.05 57.6C523.3 36.34 508.25 0 478.2 0H33.8C3.75 0-11.3 36.34 9.95 57.6L224 271.64V464h-56c-22.09 0-40 17.91-40 40 0 4.42 3.58 8 8 8h240c4.42 0 8-3.58 8-8 0-22.09-17.91-40-40-40h-56V271.64L502.05 57.6zM443.77 48l-48 48H116.24l-48-48h375.53z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-6\" style=\"color:#245fb8\">Kako alkohol uti\u010de na srce i krvne sudove<\/h2>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Alkohol mo\u017ee uticati na kardiovaskularni sistem \u010dak i tokom samo jedne epizode konzumiranja.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-center\" style=\"padding-top:5px;padding-right:10px;padding-bottom:5px;padding-left:10px\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/09\/Alcohols-Impact-on-the-Heart.png\" alt=\"\" class=\"wp-image-2298 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph translation-block\" style=\"padding-top:var(--wp--preset--spacing--40)\">Nakon konzumiranja alkohola, sr\u010dana frekvencija mo\u017ee se pove\u0107ati, naro\u010dito kada organizam mora da preradi ve\u0107e koli\u010dine alkohola. Prekomerno konzumiranje alkohola mo\u017ee izazvati i poreme\u0107aj sr\u010danog ritma poznat kao atrijalna fibrilacija, \u010dak i kod nekih osoba koje su ina\u010de zdrave. Epizode koje se javljaju nakon prekomernog konzumiranja alkohola ponekad se nazivaju \u201esindrom prazni\u010dnog srca\u201c.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-border-color\" style=\"border-color:#e5eef8;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:10px;padding-right:20px;padding-bottom:10px;padding-left:20px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-2b58b160 wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Tokom vremena, prekomerna konzumacija alkohola mo\u017ee doprineti razvoju:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Povi\u0161enog krvnog pritiska.<\/li>\n\n\n\n<li>Trajnih poreme\u0107aja sr\u010danog ritma.<\/li>\n\n\n\n<li>Slabljenja sr\u010danog mi\u0161i\u0107a, poznatog kao kardiomiopatija.<\/li>\n\n\n\n<li>Pove\u0107anog rizika od mo\u017edanog udara i drugih kardiovaskularnih komplikacija.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Iako su neke starije studije ukazivale na mogu\u0107e kardiovaskularne koristi umerene konzumacije alkohola, novija istra\u017eivanja dovela su ove zaklju\u010dke u pitanje. Alkohol ne treba konzumirati kao na\u010din za\u0161tite zdravlja srca.<\/p>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-background is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-77454b41 wp-block-group-is-layout-flex\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;border-right-color:#d7e5f6;border-bottom-color:#d7e5f6;border-left-color:#d7e5f6;background-color:#f4f9ff;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><style>.kt-svg-icons2291_f258b7-71 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2291_f258b7-71{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2291_f258b7-71 alignnone\"><style>.kt-svg-item-2291_77fe0e-83 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-2291_77fe0e-83 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2291_77fe0e-83\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_glass-martini-alt\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M502.05 57.6C523.3 36.34 508.25 0 478.2 0H33.8C3.75 0-11.3 36.34 9.95 57.6L224 271.64V464h-56c-22.09 0-40 17.91-40 40 0 4.42 3.58 8 8 8h240c4.42 0 8-3.58 8-8 0-22.09-17.91-40-40-40h-56V271.64L502.05 57.6zM443.77 48l-48 48H116.24l-48-48h375.53z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-7\" style=\"color:#245fb8\">\u0160ta se de\u0161ava sa \u017eelucem i sistemom za varenje?<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Alkohol dolazi u direktan kontakt sa digestivnim traktom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mo\u017ee nadra\u017eiti sluzoko\u017eu \u017eeluca, pove\u0107ati lu\u010denje \u017eeluda\u010dne kiseline i doprineti pojavi mu\u010dnine, povra\u0107anja ili refluksa kiseline.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ponovljeno prekomerno konzumiranje alkohola mo\u017ee o\u0161tetiti crevnu barijeru i promeniti ravnote\u017eu bakterija koje \u017eive u crevima.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alkohol tako\u0111e uti\u010de na pankreas, organ odgovoran za proizvodnju digestivnih enzima i hormona koji u\u010destvuju u regulaciji nivoa \u0161e\u0107era u krvi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prekomerno konzumiranje alkohola mo\u017ee izazvati akutni pankreatitis, potencijalno \u017eivotno ugro\u017eavaju\u0107e zapaljenje koje se karakteri\u0161e jakim bolom u gornjem delu stomaka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ponovljene epizode mogu dovesti do hroni\u010dnog pankreatitisa, trajno naru\u0161iti varenje i pove\u0107ati rizik od dijabetesa.<\/p>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-background is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-c4a108dc wp-block-group-is-layout-flex\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;border-right-color:#d7e5f6;border-bottom-color:#d7e5f6;border-left-color:#d7e5f6;background-color:#f4f9ff;margin-top:0;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><style>.kt-svg-icons2291_f61bde-7c .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2291_f61bde-7c{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2291_f61bde-7c alignnone\"><style>.kt-svg-item-2291_09067e-17 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-2291_09067e-17 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2291_09067e-17\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_glass-martini-alt\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M502.05 57.6C523.3 36.34 508.25 0 478.2 0H33.8C3.75 0-11.3 36.34 9.95 57.6L224 271.64V464h-56c-22.09 0-40 17.91-40 40 0 4.42 3.58 8 8 8h240c4.42 0 8-3.58 8-8 0-22.09-17.91-40-40-40h-56V271.64L502.05 57.6zM443.77 48l-48 48H116.24l-48-48h375.53z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-8\" style=\"color:#245fb8\">Za\u0161to zbog alkohola \u010de\u0161\u0107e mokrite<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Da li ste primetili da nakon konzumiranja alkohola morate \u010de\u0161\u0107e da idete u toalet?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alkohol smanjuje osloba\u0111anje vazopresina, poznatog i kao antidiuretski hormon (ADH), koji normalno daje signal bubrezima da zadr\u017eavaju vodu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kada je dostupno manje vazopresina, bubrezi proizvode vi\u0161e urina.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ovaj pove\u0107ani gubitak te\u010dnosti mo\u017ee doprineti dehidrataciji, \u017ee\u0111i, glavobolji i umoru, naro\u010dito kada se istovremeno ne unosi dovoljno te\u010dnosti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Me\u0111utim, dehidratacija je samo jedan od faktora koji doprinose mamurluku. Zapaljenski procesi, poreme\u0107en san i nadra\u017eenost sistema za varenje tako\u0111e uti\u010du na to kako \u0107ete se ose\u0107ati narednog dana.<\/p>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-background is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-77454b41 wp-block-group-is-layout-flex\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;border-right-color:#d7e5f6;border-bottom-color:#d7e5f6;border-left-color:#d7e5f6;background-color:#f4f9ff;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><style>.kt-svg-icons2291_66edfe-2d .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2291_66edfe-2d{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2291_66edfe-2d alignnone\"><style>.kt-svg-item-2291_4cd0e7-73 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-2291_4cd0e7-73 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2291_4cd0e7-73\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_glass-martini-alt\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M502.05 57.6C523.3 36.34 508.25 0 478.2 0H33.8C3.75 0-11.3 36.34 9.95 57.6L224 271.64V464h-56c-22.09 0-40 17.91-40 40 0 4.42 3.58 8 8 8h240c4.42 0 8-3.58 8-8 0-22.09-17.91-40-40-40h-56V271.64L502.05 57.6zM443.77 48l-48 48H116.24l-48-48h375.53z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-9\" style=\"color:#245fb8\">Alkohol i san: Za\u0161to se budite iscrpljeni<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Alkohol vam mo\u017ee pomo\u0107i da br\u017ee zaspite, ali to ne zna\u010di da pobolj\u0161ava kvalitet sna.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tokom prvog dela no\u0107i alkohol mo\u017ee potisnuti REM fazu sna, koja ima va\u017enu ulogu u obradi se\u0107anja i regulaciji emocija.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kako organizam metaboli\u0161e alkohol, san postaje sve isprekidaniji, \u0161to dovodi do \u010de\u0161\u0107ih bu\u0111enja i smanjenog kvaliteta sna.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Alkohol tako\u0111e opu\u0161ta mi\u0161i\u0107e oko gornjih disajnih puteva, \u0161to mo\u017ee poja\u010dati hrkanje i pogor\u0161ati opstruktivnu apneju u snu<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kod osoba sa apnejom u snu alkohol mo\u017ee pove\u0107ati u\u010destalost poreme\u0107aja disanja i doprineti ve\u0107em padu nivoa kiseonika tokom spavanja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zbog toga se \u010dak i nakon osam sati provedenih u krevetu mo\u017eete probuditi iscrpljeni i sa smanjenom koncentracijom.<\/p>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-background is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-77454b41 wp-block-group-is-layout-flex\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;border-right-color:#d7e5f6;border-bottom-color:#d7e5f6;border-left-color:#d7e5f6;background-color:#f4f9ff;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><style>.kt-svg-icons2291_5747bb-81 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2291_5747bb-81{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2291_5747bb-81 alignnone\"><style>.kt-svg-item-2291_99a86c-e1 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-2291_99a86c-e1 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2291_99a86c-e1\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_glass-martini-alt\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M502.05 57.6C523.3 36.34 508.25 0 478.2 0H33.8C3.75 0-11.3 36.34 9.95 57.6L224 271.64V464h-56c-22.09 0-40 17.91-40 40 0 4.42 3.58 8 8 8h240c4.42 0 8-3.58 8-8 0-22.09-17.91-40-40-40h-56V271.64L502.05 57.6zM443.77 48l-48 48H116.24l-48-48h375.53z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-10\" style=\"color:#245fb8\">Alkohol, \u0161e\u0107er u krvi, hormoni i oporavak<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Alkohol uti\u010de na nekoliko procesa koji u\u010destvuju u odr\u017eavanju energetskog balansa i fizi\u010dkom oporavku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po\u0161to jetra daje prioritet razgradnji alkohola, njena sposobnost da osloba\u0111a glukozu u krvotok mo\u017ee biti smanjena. To mo\u017ee doprineti hipoglikemiji, naro\u010dito kod osoba koje nisu jele ili koriste odre\u0111ene lekove za dijabetes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alkohol tako\u0111e obezbe\u0111uje pribli\u017eno sedam kalorija po gramu, bez zna\u010dajne koli\u010dine esencijalnih hranljivih materija.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prekomerno konzumiranje alkohola mo\u017ee poremetiti hormonsku regulaciju, usporiti oporavak mi\u0161i\u0107a i naru\u0161iti funkciju imunskog sistema.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tokom vremena, ponovljeno prekomerno konzumiranje alkohola mo\u017ee doprineti i razvoju insulinske rezistencije, nutritivnih nedostataka i ote\u017eanom odr\u017eavanju zdravog telesnog sastava.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kod fizi\u010dki aktivnih osoba poreme\u0107en san, dehidratacija i slabiji oporavak mogu negativno uticati na rezultate treninga.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010cak i jedna epizoda prekomernog konzumiranja alkohola mo\u017ee privremeno oslabiti odre\u0111ene odbrambene funkcije imunskog sistema.<\/p>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-background is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-77454b41 wp-block-group-is-layout-flex\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;border-right-color:#d7e5f6;border-bottom-color:#d7e5f6;border-left-color:#d7e5f6;background-color:#f4f9ff;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><style>.kt-svg-icons2291_c63a82-19 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2291_c63a82-19{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2291_c63a82-19 alignnone\"><style>.kt-svg-item-2291_086e0e-18 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-2291_086e0e-18 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2291_086e0e-18\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_glass-martini-alt\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M502.05 57.6C523.3 36.34 508.25 0 478.2 0H33.8C3.75 0-11.3 36.34 9.95 57.6L224 271.64V464h-56c-22.09 0-40 17.91-40 40 0 4.42 3.58 8 8 8h240c4.42 0 8-3.58 8-8 0-22.09-17.91-40-40-40h-56V271.64L502.05 57.6zM443.77 48l-48 48H116.24l-48-48h375.53z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-11\" style=\"color:#245fb8\">Alkohol i dijabetes: Kako konzumiranje alkohola uti\u010de na \u0161e\u0107er u krvi<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Alkohol mo\u017ee u\u010diniti nivo \u0161e\u0107era u krvi nepredvidivim, naro\u010dito kod osoba koje imaju dijabetes tipa 1 ili tipa 2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Neka alkoholna pi\u0107a, uklju\u010duju\u0107i pivo, slatka vina i zasla\u0111ene koktele, sadr\u017ee ugljene hidrate koji u po\u010detku mogu pove\u0107ati nivo glukoze u krvi. Me\u0111utim, sam alkohol mo\u017ee imati suprotan efekat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kada pijete alkohol, jetra daje prioritet njegovoj razgradnji, \u010dime se privremeno smanjuje njena sposobnost da proizvodi i osloba\u0111a glukozu u krvotok. To mo\u017ee dovesti do hipoglikemije (niskog nivoa \u0161e\u0107era u krvi), naro\u010dito kada se alkohol konzumira na prazan stomak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Osobe koje koriste insulin ili odre\u0111ene lekove za dijabetes, kao \u0161to su sulfonilureje, imaju posebno visok rizik. Hipoglikemija povezana sa alkoholom mo\u017ee se razviti nekoliko sati nakon konzumiranja alkohola, a rizik mo\u017ee trajati i do 24 sata.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Simptomi kao \u0161to su vrtoglavica, zbunjenost, znojenje i poreme\u0107ena koordinacija mogu li\u010diti na alkoholnu intoksikaciju, zbog \u010dega hipoglikemiju mo\u017ee biti te\u0161ko prepoznati.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dugotrajno prekomerno konzumiranje alkohola tako\u0111e mo\u017ee doprineti pove\u0107anju telesne mase i pove\u0107ati rizik od razvoja dijabetesa tipa 2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Za osobe sa dijabetesom va\u017ene mere predostro\u017enosti uklju\u010duju izbegavanje alkohola na prazan stomak, pra\u0107enje nivoa glukoze u krvi i razgovor sa zdravstvenim radnikom o konzumiranju alkohola.<\/p>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-background is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-77454b41 wp-block-group-is-layout-flex\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;border-right-color:#d7e5f6;border-bottom-color:#d7e5f6;border-left-color:#d7e5f6;background-color:#f4f9ff;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><style>.kt-svg-icons2291_fd276f-e7 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2291_fd276f-e7{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2291_fd276f-e7 alignnone\"><style>.kt-svg-item-2291_63dc1b-7d .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-2291_63dc1b-7d .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2291_63dc1b-7d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_glass-martini-alt\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M502.05 57.6C523.3 36.34 508.25 0 478.2 0H33.8C3.75 0-11.3 36.34 9.95 57.6L224 271.64V464h-56c-22.09 0-40 17.91-40 40 0 4.42 3.58 8 8 8h240c4.42 0 8-3.58 8-8 0-22.09-17.91-40-40-40h-56V271.64L502.05 57.6zM443.77 48l-48 48H116.24l-48-48h375.53z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-12\" style=\"color:#245fb8\">\u0160ta se de\u0161ava kada redovno konzumirate alkohol?<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Dok mnogi neposredni efekti nestaju nakon \u0161to se alkohol elimini\u0161e iz krvotoka, ponovljena izlo\u017eenost mo\u017ee dovesti do postepenog o\u0161te\u0107enja organizma.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dugotrajno prekomerno konzumiranje alkohola pove\u0107ava rizik od bolesti jetre, kardiovaskularnih komplikacija, neurolo\u0161kih o\u0161te\u0107enja, pankreatitisa i poreme\u0107aja upotrebe alkohola.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jedan od najva\u017enijih dugoro\u010dnih rizika jeste rak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Me\u0111unarodna agencija za istra\u017eivanje raka klasifikuje alkohol kao kancerogen Grupe 1. To zna\u010di da postoji dovoljno dokaza da alkohol izaziva rak kod ljudi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Konzumiranje alkohola pove\u0107ava rizik od najmanje sedam vrsta raka, uklju\u010duju\u0107i rak usne duplje, \u017edrela, grkljana, jednjaka, jetre, dojke i debelog creva i rektuma.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Va\u017eno je da rizik od raka nije ograni\u010den samo na prekomerno konzumiranje alkohola. \u010cak i relativno male koli\u010dine mogu pove\u0107ati rizik od odre\u0111enih vrsta raka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uop\u0161teno, \u0161to vi\u0161e alkohola konzumirate, ve\u0107i je rizik od \u0161tetnih posledica povezanih sa alkoholom. Smanjenje konzumacije mo\u017ee smanjiti nekoliko ovih rizika.<\/p>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-background is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-77454b41 wp-block-group-is-layout-flex\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;border-right-color:#d7e5f6;border-bottom-color:#d7e5f6;border-left-color:#d7e5f6;background-color:#f4f9ff;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><style>.kt-svg-icons2291_ead06b-68 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2291_ead06b-68{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2291_ead06b-68 alignnone\"><style>.kt-svg-item-2291_7c44a2-ba .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-2291_7c44a2-ba .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2291_7c44a2-ba\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_glass-martini-alt\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M502.05 57.6C523.3 36.34 508.25 0 478.2 0H33.8C3.75 0-11.3 36.34 9.95 57.6L224 271.64V464h-56c-22.09 0-40 17.91-40 40 0 4.42 3.58 8 8 8h240c4.42 0 8-3.58 8-8 0-22.09-17.91-40-40-40h-56V271.64L502.05 57.6zM443.77 48l-48 48H116.24l-48-48h375.53z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-13\" style=\"color:#245fb8\">Kada alkohol postaje opasan?<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-theme-palette-13-border-color\" style=\"border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-01ee4df7 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group medatlas-h2 is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-305035af wp-block-group-is-layout-flex\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;border-bottom-color:#d7e5f6;border-left-color:#d7e5f6;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><style>.kt-svg-icons2291_1a791e-22 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2291_1a791e-22{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2291_1a791e-22 alignnone\"><style>.kt-svg-item-2291_9b6a16-ee .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-2291_9b6a16-ee .kb-svg-icon-wrap{color:#b82105;font-size:25px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2291_9b6a16-ee\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_glass-martini-alt\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M502.05 57.6C523.3 36.34 508.25 0 478.2 0H33.8C3.75 0-11.3 36.34 9.95 57.6L224 271.64V464h-56c-22.09 0-40 17.91-40 40 0 4.42 3.58 8 8 8h240c4.42 0 8-3.58 8-8 0-22.09-17.91-40-40-40h-56V271.64L502.05 57.6zM443.77 48l-48 48H116.24l-48-48h375.53z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-theme-palette-13-color has-text-color has-link-color wp-elements-14\">Kako prepoznati trovanje alkoholom<\/h3>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Trovanje alkoholom nastaje kada prekomerna koli\u010dina alkohola potisne vitalne funkcije organizma, uklju\u010duju\u0107i disanje, sr\u010danu frekvenciju i regulaciju telesne temperature.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Znaci upozorenja uklju\u010duju izra\u017eenu zbunjenost, ponovljeno povra\u0107anje, epilepti\u010dke napade, gubitak svesti i usporeno ili nepravilno disanje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ako sumnjate na trovanje alkoholom, odmah pozovite hitnu medicinsku pomo\u0107. Nemojte pretpostaviti da \u0107e se osoba oporaviti ako je pustite da spava.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ostanite uz osobu. Ako je bez svesti, ali normalno di\u0161e, postavite je u bo\u010dni polo\u017eaj za oporavak. Ako ne di\u0161e normalno, zapo\u010dnite kardiopulmonalnu reanimaciju (KPR) i pratite uputstva dispe\u010dera hitne pomo\u0107i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Osobi bez svesti nikada nemojte davati hranu, vodu ili kafu i nemojte poku\u0161avati da izazovete povra\u0107anje.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Kombinovanje alkohola sa opioidima, benzodiazepinima ili drugim lekovima sa sedativnim dejstvom zna\u010dajno pove\u0107ava rizik od opasnog usporavanja i potiskivanja disanja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Koncentracija alkohola u krvi mo\u017ee nastaviti da raste \u010dak i nakon \u0161to osoba prestane da pije, jer alkohol iz sistema za varenje jo\u0161 uvek mo\u017ee prelaziti u krvotok.<\/p>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-background is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-77454b41 wp-block-group-is-layout-flex\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;border-right-color:#d7e5f6;border-bottom-color:#d7e5f6;border-left-color:#d7e5f6;background-color:#f4f9ff;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><style>.kt-svg-icons2291_117530-30 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2291_117530-30{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2291_117530-30 alignnone\"><style>.kt-svg-item-2291_7488f4-2e .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-2291_7488f4-2e .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2291_7488f4-2e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_glass-martini-alt\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M502.05 57.6C523.3 36.34 508.25 0 478.2 0H33.8C3.75 0-11.3 36.34 9.95 57.6L224 271.64V464h-56c-22.09 0-40 17.91-40 40 0 4.42 3.58 8 8 8h240c4.42 0 8-3.58 8-8 0-22.09-17.91-40-40-40h-56V271.64L502.05 57.6zM443.77 48l-48 48H116.24l-48-48h375.53z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-15\" style=\"color:#245fb8\">Kako mo\u017eete smanjiti zdravstvene rizike povezane sa alkoholom?<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Najefikasniji na\u010din da izbegnete \u0161tetne posledice alkohola jeste da ga ne konzumirate. Ako ipak odlu\u010dite da pijete alkohol, konzumiranje manjih koli\u010dina i izbegavanje prekomernog opijanja mo\u017ee smanjiti rizik.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Va\u017eno je da znate koliko alkohola pi\u0107e koje konzumirate zapravo sadr\u017ei.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na primer, jedno standardno pi\u0107e u SAD sadr\u017ei pribli\u017eno 14 grama \u010distog alkohola, \u0161to odgovara koli\u010dini od oko 355 mL obi\u010dnog piva, 148 mL vina ili 44 mL \u017eestokog alkoholnog pi\u0107a uobi\u010dajene ja\u010dine. Definicija standardnog pi\u0107a razlikuje se me\u0111u dr\u017eavama.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Izbegavajte alkohol pre vo\u017enje i tokom vo\u017enje, u trudno\u0107i ili kada koristite lekove koji mogu stupiti u interakciju sa alkoholom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kod osoba koje svakodnevno konzumiraju velike koli\u010dine alkohola mo\u017ee se razviti fizi\u010dka zavisnost. U takvim slu\u010dajevima nagli prestanak konzumiranja alkohola mo\u017ee izazvati opasne simptome apstinencijalnog sindroma, uklju\u010duju\u0107i epilepti\u010dke napade. Zbog toga je va\u017eno potra\u017eiti stru\u010dnu medicinsku pomo\u0107 pre poku\u0161aja naglog prekida konzumiranja alkohola.<\/p>\n\n\n\n<div class=\"wp-block-group medatlas-h2 has-background is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-77454b41 wp-block-group-is-layout-flex\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;border-right-color:#d7e5f6;border-bottom-color:#d7e5f6;border-left-color:#d7e5f6;background-color:#f4f9ff;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><style>.kt-svg-icons2291_289f1a-80 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2291_289f1a-80{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2291_289f1a-80 alignnone\"><style>.kt-svg-item-2291_35ec8d-5a .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-2291_35ec8d-5a .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2291_35ec8d-5a\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_glass-martini-alt\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M502.05 57.6C523.3 36.34 508.25 0 478.2 0H33.8C3.75 0-11.3 36.34 9.95 57.6L224 271.64V464h-56c-22.09 0-40 17.91-40 40 0 4.42 3.58 8 8 8h240c4.42 0 8-3.58 8-8 0-22.09-17.91-40-40-40h-56V271.64L502.05 57.6zM443.77 48l-48 48H116.24l-48-48h375.53z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-16\" style=\"color:#245fb8\">Zaklju\u010dak<\/h2>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Alkohol uti\u010de na mnogo vi\u0161e od va\u0161eg raspolo\u017eenja. Od neposrednog delovanja na mozak do dugoro\u010dnog uticaja na srce, jetru, sistem za varenje i rizik od razvoja raka, razli\u010diti organi na razli\u010dite na\u010dine reaguju na izlo\u017eenost alkoholu.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Razumevanje uticaja alkohola na organizam mo\u017ee vam pomo\u0107i da prepoznate mogu\u0107e zdravstvene rizike i donesete informisane odluke o konzumiranju alkohola.<\/p>\n\n\n\n<div class=\"wp-block-group medatlas-h2 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-77454b41 wp-block-group-is-layout-flex\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><style>.kt-svg-icons2291_f45cd1-ab .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2291_f45cd1-ab{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2291_f45cd1-ab alignnone\"><style>.kt-svg-item-2291_baead8-aa .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-2291_baead8-aa .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2291_baead8-aa\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_glass-martini-alt\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M502.05 57.6C523.3 36.34 508.25 0 478.2 0H33.8C3.75 0-11.3 36.34 9.95 57.6L224 271.64V464h-56c-22.09 0-40 17.91-40 40 0 4.42 3.58 8 8 8h240c4.42 0 8-3.58 8-8 0-22.09-17.91-40-40-40h-56V271.64L502.05 57.6zM443.77 48l-48 48H116.24l-48-48h375.53z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-17 wp-block-paragraph\" style=\"color:#245fb8;font-size:25px\"><strong>\u017dIVELI!<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-background\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;background-color:#f4f9ff;padding-right:23px;padding-left:23px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-0614e306 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group medatlas-h2 has-background is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-77454b41 wp-block-group-is-layout-flex\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;border-right-color:#d7e5f6;border-bottom-color:#d7e5f6;border-left-color:#d7e5f6;background-color:#f4f9ff;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><style>.kt-svg-icons2291_c5a1ae-e3 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2291_c5a1ae-e3{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2291_c5a1ae-e3 alignnone\"><style>.kt-svg-item-2291_13ff48-b9 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-2291_13ff48-b9 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2291_13ff48-b9\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_glass-martini-alt\"><svg viewbox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M502.05 57.6C523.3 36.34 508.25 0 478.2 0H33.8C3.75 0-11.3 36.34 9.95 57.6L224 271.64V464h-56c-22.09 0-40 17.91-40 40 0 4.42 3.58 8 8 8h240c4.42 0 8-3.58 8-8 0-22.09-17.91-40-40-40h-56V271.64L502.05 57.6zM443.77 48l-48 48H116.24l-48-48h375.53z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-18\" style=\"color:#245fb8\">\u010cesto postavljana pitanja<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group\" style=\"padding-top:5px;padding-right:20px;padding-bottom:5px;padding-left:20px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-3eb54c7e wp-block-group-is-layout-constrained\">\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Mo\u017ee li voda pomo\u0107i organizmu da br\u017ee elimini\u0161e alkohol?<\/summary>\n<p class=\"has-border-color has-theme-palette-9-background-color has-background wp-block-paragraph\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:10px;padding-right:12px;padding-bottom:10px;padding-left:12px\">Ne. Voda mo\u017ee pomo\u0107i u spre\u010davanju ili ubla\u017eavanju dehidratacije, ali ne ubrzava zna\u010dajno metabolizam alkohola. Jetri je potrebno vreme da razgradi alkohol.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Da li je crveno vino zdravije od drugih alkoholnih pi\u0107a?<\/summary>\n<p class=\"has-border-color has-theme-palette-9-background-color has-background wp-block-paragraph\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\">Crveno vino sadr\u017ei odre\u0111ena biljna jedinjenja, ali ona ne uklanjaju rizike povezane sa etanolom. Sva alkoholna pi\u0107a mogu pove\u0107ati rizik od razvoja raka.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u0160ta se de\u0161ava u organizmu kada prestanete da pijete alkohol?<\/summary>\n<p class=\"has-border-color has-theme-palette-9-background-color has-background wp-block-paragraph\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\">Smanjenje ili prestanak konzumiranja alkohola mo\u017ee pobolj\u0161ati kvalitet sna, krvni pritisak i zdravlje jetre. Stepen oporavka zavisi od prethodnih navika u konzumiranju alkohola i od toga da li je ve\u0107 do\u0161lo do trajnog o\u0161te\u0107enja organa.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Mo\u017ee li samo jedna no\u0107 prekomernog konzumiranja alkohola o\u0161tetiti organizam?<\/summary>\n<p class=\"has-border-color has-theme-palette-9-background-color has-background wp-block-paragraph\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\">Da. Samo jedna epizoda prekomernog konzumiranja alkohola mo\u017ee izazvati trovanje alkoholom, povrede, poreme\u0107aje sr\u010danog ritma ili akutni pankreatitis. Za nastanak ozbiljnih komplikacija nisu potrebne godine prekomernog konzumiranja alkohola.<\/p>\n<\/details>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-border-color\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:10px;padding-right:20px;padding-bottom:10px;padding-left:20px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-2b58b160 wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading has-text-align-center\">Medical sources<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.niaaa.nih.gov\/alcohols-effects-health\/alcohols-effects-body\" data-type=\"link\" data-id=\"https:\/\/www.niaaa.nih.gov\/alcohols-effects-health\/alcohols-effects-body\">Alcohol&#8217;s Effects on the Body | National Institute on Alcohol Abuse and Alcoholism<\/a> <\/li>\n\n\n\n<li><a href=\"https:\/\/www.niaaa.nih.gov\/publications\/alcohol-metabolism\" data-type=\"link\" data-id=\"https:\/\/www.niaaa.nih.gov\/publications\/alcohol-metabolism\">Alcohol Metabolism | National Institute on Alcohol Abuse and Alcoholism (NIAAA)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.who.int\/europe\/news-room\/fact-sheets\/item\/alcohol-and-cancer\" data-type=\"link\" data-id=\"https:\/\/www.who.int\/europe\/news-room\/fact-sheets\/item\/alcohol-and-cancer\">Alcohol and cancer \u2014 World Health Organization, November 2025.<\/a><\/li>\n\n\n\n<li>Alcohol and Cancer | Cancer | CDC \u2014 Centers for Disease Control and Prevention, January 2026.<\/li>\n\n\n\n<li>Understanding the Dangers of Alcohol Overdose | National Institute on Alcohol Abuse and Alcoholism<\/li>\n<\/ul>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Saznajte \u0161ta se de\u0161ava u va\u0161em organizmu kada pijete alkohol, uklju\u010duju\u0107i njegov uticaj na mozak, jetru, srce, nivo \u0161e\u0107era u krvi i san, kao i dugoro\u010dne rizike po zdravlje.<\/p>","protected":false},"author":1,"featured_media":2294,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[18],"tags":[152,155,151,157,156,153,30,154,158],"class_list":["post-2291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inside-the-human-body","tag-alcohol","tag-alcohol-and-sleep","tag-alcohol-effects","tag-alcohol-metabolism","tag-alcohol-poisoning","tag-brain-health","tag-heart-health","tag-liver-health","tag-preventive-health"],"yoast_head":"<!-- This site is optimized with the Yoast 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