{"id":43,"date":"2026-08-04T15:01:55","date_gmt":"2026-08-04T15:01:55","guid":{"rendered":"https:\/\/medatlashealth.com\/?p=43"},"modified":"2026-10-07T08:53:53","modified_gmt":"2026-10-07T08:53:53","slug":"sleep-apnea","status":"publish","type":"post","link":"https:\/\/medatlashealth.com\/sr\/sleep-apnea\/","title":{"rendered":"Apneja u snu: Uzroci, simptomi i mogu\u0107nosti le\u010denja"},"content":{"rendered":"<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph translation-block\">Apneja u snu je \u010dest poreme\u0107aj spavanja kod kojeg se disanje tokom sna vi\u0161e puta prekida ili postaje znatno slabije. Ovi prekidi mogu se javljati mnogo puta tokom no\u0107i, ponekad bez toga da je osoba toga svesna.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Iako se ovaj poreme\u0107aj spavanja \u010desto povezuje sa glasnim hrkanjem, on predstavlja mnogo vi\u0161e od obi\u010dnog problema sa spavanjem. Ponavljani prekidi disanja mogu smanjiti nivo kiseonika u krvi i vi\u0161e puta naru\u0161avati normalan san. Vremenom, nele\u010dena apneja u snu mo\u017ee uticati na budnost tokom dana, koncentraciju, kardiovaskularno zdravlje i ukupni kvalitet \u017eivota.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-d05cb3ef wp-block-group-is-layout-flex\" style=\"border-bottom-color:#245fb8;border-bottom-width:1px\"><style>.kt-svg-icons43_772b5d-d0 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons43_772b5d-d0{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons43_772b5d-d0 alignnone\"><style>.kt-svg-item-43_534d80-81 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-43_534d80-81 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-43_534d80-81\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_procedures\"><svg viewbox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M528 224H272c-8.8 0-16 7.2-16 16v144H64V144c0-8.8-7.2-16-16-16H16c-8.8 0-16 7.2-16 16v352c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16v-48h512v48c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16V336c0-61.9-50.1-112-112-112zM136 96h126.1l27.6 55.2c5.9 11.8 22.7 11.8 28.6 0L368 51.8 390.1 96H512c8.8 0 16-7.2 16-16s-7.2-16-16-16H409.9L382.3 8.8C376.4-3 359.6-3 353.7 8.8L304 108.2l-19.9-39.8c-1.4-2.7-4.1-4.4-7.2-4.4H136c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8zm24 256c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-1\" style=\"border-top-left-radius:219px;border-top-right-radius:219px;border-bottom-left-radius:219px;border-bottom-right-radius:219px;color:#245fb8\">\u0160ta je apneja u snu?<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph translation-block\">Re\u010d apneja ozna\u010dava privremeni prekid disanja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Prema Nacionalnom institutu za srce, plu\u0107a i krv (NHLBI), apneja u snu je \u010desto stanje kod kojeg se disanje tokom sna vi\u0161e puta prekida i ponovo uspostavlja<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tokom normalnog sna, mi\u0161i\u0107i oko gornjih disajnih puteva se opu\u0161taju, ali disajni putevi uglavnom ostaju dovoljno otvoreni da vazduh mo\u017ee da stigne do plu\u0107a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kod apneje u snu disanje se mo\u017ee potpuno prekinuti ili zna\u010dajno smanjiti. Mozak registruje ovu promenu i pokre\u0107e odgovor kojim poku\u0161ava da ponovo uspostavi normalno disanje. To mo\u017ee izazvati kratkotrajna bu\u0111enja ili promene u snu kojih se osoba slede\u0107eg jutra mo\u017eda ne\u0107e se\u0107ati.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ove epizode mogu se ponavljati mnogo puta tokom no\u0107i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zbog toga osoba mo\u017ee provesti dovoljno vremena u krevetu, a ipak se probuditi umorna i neodmorena.<\/p>\n\n\n\n<figure style=\"padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\" class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" autoplay controls muted src=\"https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/08\/Sleep-apnea-1.mp4\" playsinline><\/video><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-d05cb3ef wp-block-group-is-layout-flex\" style=\"border-bottom-color:#245fb8;border-bottom-width:1px\"><style>.kt-svg-icons43_2c7fb5-9c .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons43_2c7fb5-9c{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons43_2c7fb5-9c alignnone\"><style>.kt-svg-item-43_97c64e-03 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-43_97c64e-03 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-43_97c64e-03\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_procedures\"><svg viewbox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M528 224H272c-8.8 0-16 7.2-16 16v144H64V144c0-8.8-7.2-16-16-16H16c-8.8 0-16 7.2-16 16v352c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16v-48h512v48c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16V336c0-61.9-50.1-112-112-112zM136 96h126.1l27.6 55.2c5.9 11.8 22.7 11.8 28.6 0L368 51.8 390.1 96H512c8.8 0 16-7.2 16-16s-7.2-16-16-16H409.9L382.3 8.8C376.4-3 359.6-3 353.7 8.8L304 108.2l-19.9-39.8c-1.4-2.7-4.1-4.4-7.2-4.4H136c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8zm24 256c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-2\" style=\"border-top-left-radius:222px;border-top-right-radius:222px;border-bottom-left-radius:222px;border-bottom-right-radius:222px;color:#245fb8\">\u0160ta uzrokuje apneju u snu?<\/h2>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\">Postoji nekoliko vrsta apneje u snu. Naj\u010de\u0161\u0107a je opstruktivna apneja u snu (OSA).<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group medatlas-h2 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-d05cb3ef wp-block-group-is-layout-flex\" style=\"border-bottom-color:#245fb8;border-bottom-width:1px\"><style>.kt-svg-icons43_b40dcd-c5 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons43_b40dcd-c5{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons43_b40dcd-c5 alignnone\"><style>.kt-svg-item-43_0dbd72-a3 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-43_0dbd72-a3 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-43_0dbd72-a3\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_procedures\"><svg viewbox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M528 224H272c-8.8 0-16 7.2-16 16v144H64V144c0-8.8-7.2-16-16-16H16c-8.8 0-16 7.2-16 16v352c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16v-48h512v48c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16V336c0-61.9-50.1-112-112-112zM136 96h126.1l27.6 55.2c5.9 11.8 22.7 11.8 28.6 0L368 51.8 390.1 96H512c8.8 0 16-7.2 16-16s-7.2-16-16-16H409.9L382.3 8.8C376.4-3 359.6-3 353.7 8.8L304 108.2l-19.9-39.8c-1.4-2.7-4.1-4.4-7.2-4.4H136c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8zm24 256c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-3\" style=\"border-top-left-radius:222px;border-top-right-radius:222px;border-bottom-left-radius:222px;border-bottom-right-radius:222px;color:#245fb8\">Opstruktivna apneja u snu (OSA)<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Opstruktivna apneja u snu nastaje kada se gornji disajni putevi tokom sna delimi\u010dno ili potpuno zatvore.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kada zaspimo, mi\u0161i\u0107i koji poma\u017eu u odr\u017eavanju disajnih puteva otvorenim prirodno se opu\u0161taju. Kod nekih osoba tkiva u predelu \u017edrela mogu dovoljno suziti disajni put da ometaju normalan protok vazduha.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mozak nastavlja da \u0161alje signale za disanje, ali vazduh ne mo\u017ee normalno da prolazi kroz su\u017eene disajne puteve.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na kraju, mozak registruje problem i pokre\u0107e odgovor koji poma\u017ee ponovnom otvaranju disajnih puteva. Disanje se zatim ponovo uspostavlja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ovaj ciklus mo\u017ee se ponavljati mnogo puta tokom no\u0107i.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group medatlas-h2 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-d05cb3ef wp-block-group-is-layout-flex\" style=\"border-bottom-color:#245fb8;border-bottom-width:1px\"><style>.kt-svg-icons43_358bc7-06 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons43_358bc7-06{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons43_358bc7-06 alignnone\"><style>.kt-svg-item-43_79b92c-29 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-43_79b92c-29 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-43_79b92c-29\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_procedures\"><svg viewbox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M528 224H272c-8.8 0-16 7.2-16 16v144H64V144c0-8.8-7.2-16-16-16H16c-8.8 0-16 7.2-16 16v352c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16v-48h512v48c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16V336c0-61.9-50.1-112-112-112zM136 96h126.1l27.6 55.2c5.9 11.8 22.7 11.8 28.6 0L368 51.8 390.1 96H512c8.8 0 16-7.2 16-16s-7.2-16-16-16H409.9L382.3 8.8C376.4-3 359.6-3 353.7 8.8L304 108.2l-19.9-39.8c-1.4-2.7-4.1-4.4-7.2-4.4H136c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8zm24 256c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-4\" style=\"border-top-left-radius:219px;border-top-right-radius:219px;border-bottom-left-radius:219px;border-bottom-right-radius:219px;color:#245fb8\">Centralna apneja u snu (CSA)<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Centralna apneja u snu (CSA) razlikuje se od opstruktivne apneje u snu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kod CSA disajni putevi ne moraju biti blokirani. Umesto toga, mozak privremeno ne \u0161alje odgovaraju\u0107e signale mi\u0161i\u0107ima odgovornim za disanje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">CSA je re\u0111a i mo\u017ee biti povezana sa odre\u0111enim zdravstvenim stanjima, lekovima ili drugim faktorima.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kod nekih osoba mo\u017ee postojati i kombinacija opstruktivne i centralne apneje u snu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\" style=\"margin-top:10px;margin-right:10px;margin-bottom:10px;margin-left:10px\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/08\/sleep-apnea-2-1024x683.png\" alt=\"\" class=\"wp-image-46\" srcset=\"https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/08\/sleep-apnea-2-1024x683.png 1024w, https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/08\/sleep-apnea-2-300x200.png 300w, https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/08\/sleep-apnea-2-768x512.png 768w, https:\/\/medatlashealth.com\/wp-content\/uploads\/2026\/08\/sleep-apnea-2.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-d05cb3ef wp-block-group-is-layout-flex\" style=\"border-bottom-color:#245fb8;border-bottom-width:1px\"><style>.kt-svg-icons43_fd417d-fc .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons43_fd417d-fc{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons43_fd417d-fc alignnone\"><style>.kt-svg-item-43_9a9046-40 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-43_9a9046-40 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-43_9a9046-40\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_procedures\"><svg viewbox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M528 224H272c-8.8 0-16 7.2-16 16v144H64V144c0-8.8-7.2-16-16-16H16c-8.8 0-16 7.2-16 16v352c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16v-48h512v48c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16V336c0-61.9-50.1-112-112-112zM136 96h126.1l27.6 55.2c5.9 11.8 22.7 11.8 28.6 0L368 51.8 390.1 96H512c8.8 0 16-7.2 16-16s-7.2-16-16-16H409.9L382.3 8.8C376.4-3 359.6-3 353.7 8.8L304 108.2l-19.9-39.8c-1.4-2.7-4.1-4.4-7.2-4.4H136c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8zm24 256c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-5\" style=\"border-top-left-radius:232px;border-top-right-radius:232px;border-bottom-left-radius:232px;border-bottom-right-radius:232px;color:#245fb8\">Ko ima pove\u0107an rizik od apneje u snu?<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Poreme\u0107aji disanja tokom sna mogu se javiti kod osoba razli\u010ditog uzrasta i telesne gra\u0111e. Me\u0111utim, odre\u0111eni faktori mogu pove\u0107ati verovatno\u0107u razvoja ovog stanja.<\/p>\n\n\n\n<div class=\"wp-block-group has-border-color has-background\" style=\"border-color:#e5eef8;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;background-color:#f4f9ff;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-dc33374f wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Faktori rizika mogu uklju\u010divati:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>prekomernu telesnu te\u017einu<\/li>\n\n\n\n<li>anatomski u\u017ee gornje disajne puteve<\/li>\n\n\n\n<li>uve\u0107ane krajnike ili druge anatomske karakteristike<\/li>\n\n\n\n<li>porodi\u010dnu anamnezu apneje u snu<\/li>\n\n\n\n<li>Starije \u017eivotno doba<\/li>\n\n\n\n<li>odre\u0111ena zdravstvena stanja<\/li>\n\n\n\n<li>konzumiranje alkohola, naro\u010dito neposredno pre spavanja<\/li>\n\n\n\n<li>pu\u0161enje<\/li>\n\n\n\n<li>odre\u0111ene lekove<\/li>\n\n\n\n<li>spavanje na le\u0111ima<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Va\u017eno je razumeti da nisu sve osobe sa apnejom u snu gojazne ili imaju prekomernu telesnu te\u017einu. Anatomija, genetika, godine i drugi faktori tako\u0111e mogu imati va\u017enu ulogu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apneja u snu mo\u017ee se javiti i kod dece, naro\u010dito kada uve\u0107ani krajnici ili adenoidi ometaju disanje tokom sna.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-d05cb3ef wp-block-group-is-layout-flex\" style=\"border-bottom-color:#245fb8;border-bottom-width:1px\"><style>.kt-svg-icons43_c0b609-ec .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons43_c0b609-ec{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons43_c0b609-ec alignnone\"><style>.kt-svg-item-43_9ee1ec-7d .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-43_9ee1ec-7d .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-43_9ee1ec-7d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_procedures\"><svg viewbox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M528 224H272c-8.8 0-16 7.2-16 16v144H64V144c0-8.8-7.2-16-16-16H16c-8.8 0-16 7.2-16 16v352c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16v-48h512v48c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16V336c0-61.9-50.1-112-112-112zM136 96h126.1l27.6 55.2c5.9 11.8 22.7 11.8 28.6 0L368 51.8 390.1 96H512c8.8 0 16-7.2 16-16s-7.2-16-16-16H409.9L382.3 8.8C376.4-3 359.6-3 353.7 8.8L304 108.2l-19.9-39.8c-1.4-2.7-4.1-4.4-7.2-4.4H136c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8zm24 256c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-6\" style=\"border-top-left-radius:174px;border-top-right-radius:174px;border-bottom-left-radius:174px;border-bottom-right-radius:174px;color:#245fb8\">Simptomi apneje u snu<\/h2>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Apneja u snu mo\u017ee izazvati simptome tokom no\u0107i, ali i tokom dana.<\/p>\n\n\n\n<div class=\"wp-block-group has-border-color is-vertical is-layout-flex wp-container-core-group-is-layout-da994641 wp-block-group-is-layout-flex\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:10px;padding-right:20px;padding-bottom:10px;padding-left:20px\">\n<div class=\"wp-block-group medatlas-h2 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-d05cb3ef wp-block-group-is-layout-flex\" style=\"border-bottom-color:#245fb8;border-bottom-width:1px\"><style>.kt-svg-icons43_231b5d-bc .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons43_231b5d-bc{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons43_231b5d-bc alignnone\"><style>.kt-svg-item-43_20b17e-0b .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-43_20b17e-0b .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-43_20b17e-0b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_procedures\"><svg viewbox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M528 224H272c-8.8 0-16 7.2-16 16v144H64V144c0-8.8-7.2-16-16-16H16c-8.8 0-16 7.2-16 16v352c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16v-48h512v48c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16V336c0-61.9-50.1-112-112-112zM136 96h126.1l27.6 55.2c5.9 11.8 22.7 11.8 28.6 0L368 51.8 390.1 96H512c8.8 0 16-7.2 16-16s-7.2-16-16-16H409.9L382.3 8.8C376.4-3 359.6-3 353.7 8.8L304 108.2l-19.9-39.8c-1.4-2.7-4.1-4.4-7.2-4.4H136c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8zm24 256c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-7\" style=\"border-top-left-radius:245px;border-top-right-radius:245px;border-bottom-left-radius:245px;border-bottom-right-radius:245px;color:#245fb8\">Simptomi tokom no\u0107i<\/h3>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u010cesti znaci tokom no\u0107i uklju\u010duju:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>glasno ili uporno hrkanje<\/li>\n\n\n\n<li>prekide disanja koje primeti druga osoba<\/li>\n\n\n\n<li>hvatanje vazduha, gu\u0161enje ili naglo bu\u010dno disanje tokom sna<\/li>\n\n\n\n<li>nemiran san<\/li>\n\n\n\n<li>\u010desta bu\u0111enja<\/li>\n\n\n\n<li>suva usta nakon bu\u0111enja<\/li>\n\n\n\n<li>no\u0107no znojenje<\/li>\n\n\n\n<li>\u010desto mokrenje tokom no\u0107i<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color is-vertical is-layout-flex wp-container-core-group-is-layout-da994641 wp-block-group-is-layout-flex\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:10px;padding-right:20px;padding-bottom:10px;padding-left:20px\">\n<div class=\"wp-block-group medatlas-h2 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-d05cb3ef wp-block-group-is-layout-flex\" style=\"border-bottom-color:#245fb8;border-bottom-width:1px\"><style>.kt-svg-icons43_f02288-56 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons43_f02288-56{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons43_f02288-56 alignnone\"><style>.kt-svg-item-43_218c07-93 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-43_218c07-93 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-43_218c07-93\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_procedures\"><svg viewbox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M528 224H272c-8.8 0-16 7.2-16 16v144H64V144c0-8.8-7.2-16-16-16H16c-8.8 0-16 7.2-16 16v352c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16v-48h512v48c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16V336c0-61.9-50.1-112-112-112zM136 96h126.1l27.6 55.2c5.9 11.8 22.7 11.8 28.6 0L368 51.8 390.1 96H512c8.8 0 16-7.2 16-16s-7.2-16-16-16H409.9L382.3 8.8C376.4-3 359.6-3 353.7 8.8L304 108.2l-19.9-39.8c-1.4-2.7-4.1-4.4-7.2-4.4H136c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8zm24 256c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-8\" style=\"border-top-left-radius:229px;border-top-right-radius:229px;border-bottom-left-radius:229px;border-bottom-right-radius:229px;color:#245fb8\">Simptomi tokom dana<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Po\u0161to apneja u snu mo\u017ee vi\u0161e puta naru\u0161avati normalan san, mogu se javiti:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>prekomerna dnevna pospanost<\/li>\n\n\n\n<li>umor<\/li>\n\n\n\n<li>pote\u0161ko\u0107e sa koncentracijom<\/li>\n\n\n\n<li>problemi sa pam\u0107enjem<\/li>\n\n\n\n<li>razdra\u017eljivost ili promene raspolo\u017eenja<\/li>\n\n\n\n<li>jutarnje glavobolje<\/li>\n\n\n\n<li>smanjena budnost<\/li>\n\n\n\n<li>ose\u0107aj neodmorenosti nakon spavanja<\/li>\n<\/ul>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Jedan od va\u017enih znakova upozorenja je izra\u017eena pospanost tokom dana uprkos tome \u0161to osoba provodi dovoljno vremena spavaju\u0107i.<\/p>\n\n\n\n<div class=\"wp-block-group medatlas-h2 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-d05cb3ef wp-block-group-is-layout-flex\" style=\"border-bottom-color:#245fb8;border-bottom-width:1px\"><style>.kt-svg-icons43_df5c9c-89 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons43_df5c9c-89{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons43_df5c9c-89 alignnone\"><style>.kt-svg-item-43_6f993b-b5 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-43_6f993b-b5 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-43_6f993b-b5\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_procedures\"><svg viewbox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M528 224H272c-8.8 0-16 7.2-16 16v144H64V144c0-8.8-7.2-16-16-16H16c-8.8 0-16 7.2-16 16v352c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16v-48h512v48c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16V336c0-61.9-50.1-112-112-112zM136 96h126.1l27.6 55.2c5.9 11.8 22.7 11.8 28.6 0L368 51.8 390.1 96H512c8.8 0 16-7.2 16-16s-7.2-16-16-16H409.9L382.3 8.8C376.4-3 359.6-3 353.7 8.8L304 108.2l-19.9-39.8c-1.4-2.7-4.1-4.4-7.2-4.4H136c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8zm24 256c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-9\" style=\"border-top-left-radius:245px;border-top-right-radius:245px;border-bottom-left-radius:245px;border-bottom-right-radius:245px;color:#245fb8\">Za\u0161to je apneja u snu problem?<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Kvalitetan san omogu\u0107ava organizmu i mozgu da se oporave.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Ponavljani prekidi disanja mogu ometati normalan, okrepljuju\u0107i san. Tokom prekida disanja nivo kiseonika mo\u017ee opasti, a organizam mo\u017ee aktivirati stresne reakcije koje poma\u017eu u ponovnom uspostavljanju normalnog disanja. Ponavljani padovi nivoa kiseonika mogu dodatno opteretiti kardiovaskularni sistem i uticati na efikasnost kojom krv cirkuli\u0161e kroz telo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ako se ovo ponavlja tokom du\u017eeg perioda, nele\u010dena apneja u snu mo\u017ee doprineti razvoju zdravstvenih problema.<\/p>\n\n\n\n<p class=\"has-border-color has-background wp-block-paragraph translation-block\" style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;background-color:#cedff2;padding-top:5px;padding-right:10px;padding-bottom:5px;padding-left:10px\">OSA je povezana sa stanjima kao \u0161to su povi\u0161en krvni pritisak, kardiovaskularne bolesti, poreme\u0107aji sr\u010danog ritma i poreme\u0107ena regulacija glukoze u krvi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apneja u snu mo\u017ee uticati i na bezbednost u svakodnevnom \u017eivotu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prekomerna dnevna pospanost mo\u017ee ote\u017eati odr\u017eavanje pa\u017enje tokom vo\u017enje, u\u010denja, rada ili obavljanja drugih aktivnosti koje zahtevaju dugotrajnu koncentraciju.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zbog toga apneju u snu ne treba jednostavno smatrati \u201elo\u0161im snom\u201c ili obi\u010dnim hrkanjem.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-d05cb3ef wp-block-group-is-layout-flex\" style=\"border-bottom-color:#245fb8;border-bottom-width:1px\"><style>.kt-svg-icons43_979607-9a .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons43_979607-9a{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons43_979607-9a alignnone\"><style>.kt-svg-item-43_9d7a2a-a6 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-43_9d7a2a-a6 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-43_9d7a2a-a6\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_procedures\"><svg viewbox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M528 224H272c-8.8 0-16 7.2-16 16v144H64V144c0-8.8-7.2-16-16-16H16c-8.8 0-16 7.2-16 16v352c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16v-48h512v48c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16V336c0-61.9-50.1-112-112-112zM136 96h126.1l27.6 55.2c5.9 11.8 22.7 11.8 28.6 0L368 51.8 390.1 96H512c8.8 0 16-7.2 16-16s-7.2-16-16-16H409.9L382.3 8.8C376.4-3 359.6-3 353.7 8.8L304 108.2l-19.9-39.8c-1.4-2.7-4.1-4.4-7.2-4.4H136c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8zm24 256c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-10\" style=\"border-top-left-radius:199px;border-top-right-radius:199px;border-bottom-left-radius:199px;border-bottom-right-radius:199px;color:#245fb8\">Kako se dijagnostikuje apneja u snu?<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Ako postoji sumnja na apneju u snu, zdravstveni radnik \u0107e obi\u010dno proceniti simptome, navike spavanja, medicinsku anamnezu i faktore rizika.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Nakon toga mo\u017ee biti preporu\u010dena studija spavanja.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color is-vertical is-layout-flex wp-container-core-group-is-layout-da994641 wp-block-group-is-layout-flex\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:10px;padding-right:20px;padding-bottom:10px;padding-left:20px\">\n<h4 class=\"wp-block-heading\">Studija spavanja<\/h4>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Polisomnografija, poznata i kao studija spavanja, prati vi\u0161e telesnih funkcija dok osoba spava.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">U zavisnosti od vrste ispitivanja, mogu se pratiti:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>disanje<\/li>\n\n\n\n<li>nivo kiseonika u krvi<\/li>\n\n\n\n<li>sr\u010dana aktivnost<\/li>\n\n\n\n<li>mo\u017edana aktivnost<\/li>\n\n\n\n<li>pokreti tela<\/li>\n\n\n\n<li>obrasci spavanja<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph translation-block\">Kod nekih odraslih osoba kod kojih postoji sumnja na OSA mo\u017ee biti odgovaraju\u0107i ku\u0107ni test za apneju u snu, koji koristi jednostavniji skup merenja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rezultati poma\u017eu da se utvrdi da li apneja u snu postoji i koliko je izra\u017eena.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Jedna od \u010desto kori\u0161\u0107enih vrednosti je apneja-hipopneja indeks (AHI). On predstavlja prose\u010dan broj epizoda apneje i hipopneje tokom jednog sata spavanja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rezultate studije spavanja treba da tuma\u010di zdravstveni radnik zajedno sa simptomima i ukupnim zdravstvenim stanjem osobe.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-d05cb3ef wp-block-group-is-layout-flex\" style=\"border-bottom-color:#245fb8;border-bottom-width:1px\"><style>.kt-svg-icons43_c0d0ee-01 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons43_c0d0ee-01{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons43_c0d0ee-01 alignnone\"><style>.kt-svg-item-43_6a372a-ef .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-43_6a372a-ef .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-43_6a372a-ef\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_procedures\"><svg viewbox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M528 224H272c-8.8 0-16 7.2-16 16v144H64V144c0-8.8-7.2-16-16-16H16c-8.8 0-16 7.2-16 16v352c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16v-48h512v48c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16V336c0-61.9-50.1-112-112-112zM136 96h126.1l27.6 55.2c5.9 11.8 22.7 11.8 28.6 0L368 51.8 390.1 96H512c8.8 0 16-7.2 16-16s-7.2-16-16-16H409.9L382.3 8.8C376.4-3 359.6-3 353.7 8.8L304 108.2l-19.9-39.8c-1.4-2.7-4.1-4.4-7.2-4.4H136c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8zm24 256c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-11\" style=\"border-top-left-radius:248px;border-top-right-radius:248px;border-bottom-left-radius:248px;border-bottom-right-radius:248px;color:#245fb8\">Kako se le\u010di apneja u snu?<\/h2>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Le\u010denje zavisi od vrste i te\u017eine apneje u snu, njenog osnovnog uzroka i individualnih karakteristika osobe.<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-color has-link-color has-medium-font-size wp-elements-12\" style=\"color:#1e73be\">Promene \u017eivotnih navika<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kod nekih osoba promene \u017eivotnih navika mogu ubla\u017eiti simptome apneje u snu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One mogu uklju\u010divati:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>odr\u017eavanje zdrave telesne te\u017eine kada je to potrebno<\/li>\n\n\n\n<li>redovnu fizi\u010dku aktivnost<\/li>\n\n\n\n<li>izbegavanje alkohola neposredno pre spavanja<\/li>\n\n\n\n<li>prestanak pu\u0161enja<\/li>\n\n\n\n<li>odr\u017eavanje redovnog rasporeda spavanja<\/li>\n\n\n\n<li>spavanje na boku umesto na le\u0111ima u odre\u0111enim slu\u010dajevima<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Promene \u017eivotnih navika mogu se u odabranim slu\u010dajevima preporu\u010diti samostalno ili u kombinaciji sa drugim oblicima le\u010denja.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-13\" style=\"color:#1e73be\">CPAP terapija<\/h3>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Kontinuirani pozitivni pritisak u disajnim putevima (CPAP) jedan je od naj\u010de\u0161\u0107e kori\u0161\u0107enih i najbolje prou\u010denih tretmana za OSA.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">CPAP ure\u0111aj preko maske koja se nosi tokom spavanja obezbe\u0111uje kontinuirani protok vazduha pod pritiskom. Taj pritisak poma\u017ee da gornji disajni putevi ostanu otvoreni i spre\u010dava njihovo zatvaranje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kod osoba kojima je CPAP potreban, njegova redovna upotreba mo\u017ee pobolj\u0161ati kvalitet sna i smanjiti broj prekida disanja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nekim osobama no\u0161enje maske u po\u010detku mo\u017ee biti neprijatno, ali razli\u010dite vrste maski i prilago\u0111avanje pode\u0161avanja ure\u0111aja mogu pobolj\u0161ati udobnost.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-14\" style=\"color:#1e73be\">Oralni aparati<\/h3>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Nekim osobama sa opstruktivnom apnejom u snu mogu pomo\u0107i oralni aparati.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ovi ure\u0111aji se nose tokom spavanja i mogu pomo\u0107i u odr\u017eavanju disajnih puteva otvorenim pomeranjem donje vilice ili jezika u povoljniji polo\u017eaj.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Njih bi trebalo da prilago\u0111avaju i prate odgovaraju\u0107e obu\u010deni zdravstveni ili stomatolo\u0161ki stru\u010dnjaci.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-15\" style=\"color:#1e73be\">Poziciona terapija<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kod osoba kod kojih je apneja u snu izra\u017eenija tokom spavanja na le\u0111ima, poziciona terapija mo\u017ee biti korisna.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cilj je podsticanje polo\u017eaja tokom spavanja koji smanjuje opstrukciju disajnih puteva.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-16\" style=\"color:#1e73be\">Hirur\u0161ko le\u010denje<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">U odabranim slu\u010dajevima mo\u017ee se razmotriti hirur\u0161ko le\u010denje kada anatomski faktori zna\u010dajno doprinose opstrukciji disajnih puteva ili kada drugi oblici le\u010denja nisu odgovaraju\u0107i ili efikasni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vrsta zahvata zavisi od anatomskih karakteristika osobe i uzroka opstrukcije disajnih puteva.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-17\" style=\"color:#1e73be\">Le\u010denje osnovnog uzroka<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Centralna apneja u snu zahteva druga\u010diji pristup jer je povezana sa kontrolom disanja u mozgu, a ne samo sa opstrukcijom disajnih puteva.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le\u010denje mo\u017ee uklju\u010divati terapiju osnovnog zdravstvenog stanja, procenu lekova koje osoba koristi ili primenu specijalizovane respiratorne podr\u0161ke kada je to potrebno.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-d05cb3ef wp-block-group-is-layout-flex\" style=\"border-bottom-color:#245fb8;border-bottom-width:1px\"><style>.kt-svg-icons43_88198e-50 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons43_88198e-50{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons43_88198e-50 alignnone\"><style>.kt-svg-item-43_29c791-27 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-43_29c791-27 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-43_29c791-27\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_procedures\"><svg viewbox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M528 224H272c-8.8 0-16 7.2-16 16v144H64V144c0-8.8-7.2-16-16-16H16c-8.8 0-16 7.2-16 16v352c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16v-48h512v48c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16V336c0-61.9-50.1-112-112-112zM136 96h126.1l27.6 55.2c5.9 11.8 22.7 11.8 28.6 0L368 51.8 390.1 96H512c8.8 0 16-7.2 16-16s-7.2-16-16-16H409.9L382.3 8.8C376.4-3 359.6-3 353.7 8.8L304 108.2l-19.9-39.8c-1.4-2.7-4.1-4.4-7.2-4.4H136c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8zm24 256c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-18\" style=\"border-top-left-radius:245px;border-top-right-radius:245px;border-bottom-left-radius:245px;border-bottom-right-radius:245px;color:#245fb8\">Mo\u017ee li se apneja u snu spre\u010diti?<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Nije mogu\u0107e spre\u010diti svaki slu\u010daj apneje u snu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na neke faktore rizika, kao \u0161to su anatomija, genetika i godine, nije mogu\u0107e uticati. Me\u0111utim, odr\u017eavanje zdravog na\u010dina \u017eivota, izbegavanje pu\u0161enja, ograni\u010davanje alkohola, redovna fizi\u010dka aktivnost i odgovaraju\u0107e le\u010denje drugih zdravstvenih stanja mogu pomo\u0107i u smanjenju rizika ili ubla\u017eavanju simptoma.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ako osoba redovno glasno hr\u010de, budi se hvataju\u0107i vazduh ili ima izra\u017eenu dnevnu pospanost, o tim simptomima bi trebalo razgovarati sa zdravstvenim radnikom.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group medatlas-h2 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-d05cb3ef wp-block-group-is-layout-flex\" style=\"border-bottom-color:#245fb8;border-bottom-width:1px\"><style>.kt-svg-icons43_b9d9ae-76 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons43_b9d9ae-76{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons43_b9d9ae-76 alignnone\"><style>.kt-svg-item-43_04c4e8-a3 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-43_04c4e8-a3 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-43_04c4e8-a3\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_procedures\"><svg viewbox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M528 224H272c-8.8 0-16 7.2-16 16v144H64V144c0-8.8-7.2-16-16-16H16c-8.8 0-16 7.2-16 16v352c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16v-48h512v48c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16V336c0-61.9-50.1-112-112-112zM136 96h126.1l27.6 55.2c5.9 11.8 22.7 11.8 28.6 0L368 51.8 390.1 96H512c8.8 0 16-7.2 16-16s-7.2-16-16-16H409.9L382.3 8.8C376.4-3 359.6-3 353.7 8.8L304 108.2l-19.9-39.8c-1.4-2.7-4.1-4.4-7.2-4.4H136c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8zm24 256c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-19\" style=\"border-top-left-radius:222px;border-top-right-radius:222px;border-bottom-left-radius:222px;border-bottom-right-radius:222px;color:#245fb8\">Kada treba da se obratite lekaru?<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Razgovarajte sa zdravstvenim radnikom ako vi ili osoba koja spava u va\u0161oj blizini primetite:<\/p>\n\n\n\n<ul style=\"border-color:#cedff2;border-width:1px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:10px;padding-right:30px;padding-bottom:10px;padding-left:30px\" class=\"wp-block-list has-border-color\">\n<li>ponavljane prekide disanja tokom sna<\/li>\n\n\n\n<li>glasno i uporno hrkanje<\/li>\n\n\n\n<li>hvatanje vazduha ili gu\u0161enje tokom sna<\/li>\n\n\n\n<li>izra\u017eenu dnevnu pospanost<\/li>\n\n\n\n<li>jutarnje glavobolje<\/li>\n\n\n\n<li>pote\u0161ko\u0107e sa koncentracijom<\/li>\n\n\n\n<li>lo\u0161 kvalitet sna uprkos dovoljnom vremenu provedenom u krevetu<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Posebno va\u017ean znak upozorenja je kada druga osoba vi\u0161e puta primeti da tokom sna prestajete da di\u0161ete.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group medatlas-h2 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-d05cb3ef wp-block-group-is-layout-flex\" style=\"border-bottom-color:#245fb8;border-bottom-width:1px\"><style>.kt-svg-icons43_d7b3cc-2a .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons43_d7b3cc-2a{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons43_d7b3cc-2a alignnone\"><style>.kt-svg-item-43_335478-43 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-43_335478-43 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-43_335478-43\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_procedures\"><svg viewbox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M528 224H272c-8.8 0-16 7.2-16 16v144H64V144c0-8.8-7.2-16-16-16H16c-8.8 0-16 7.2-16 16v352c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16v-48h512v48c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16V336c0-61.9-50.1-112-112-112zM136 96h126.1l27.6 55.2c5.9 11.8 22.7 11.8 28.6 0L368 51.8 390.1 96H512c8.8 0 16-7.2 16-16s-7.2-16-16-16H409.9L382.3 8.8C376.4-3 359.6-3 353.7 8.8L304 108.2l-19.9-39.8c-1.4-2.7-4.1-4.4-7.2-4.4H136c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8zm24 256c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-20\" style=\"border-top-left-radius:209px;border-top-right-radius:209px;border-bottom-left-radius:209px;border-bottom-right-radius:209px;color:#245fb8\">Zaklju\u010dak<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Apneja u snu je mnogo vi\u0161e od obi\u010dnog hrkanja. To je poreme\u0107aj spavanja kod kojeg se disanje tokom sna vi\u0161e puta prekida ili zna\u010dajno smanjuje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Naj\u010de\u0161\u0107i oblik, OSA, nastaje kada se gornji disajni putevi tokom sna zatvore ili suze. Centralna apneja u snu nastaje zbog poreme\u0107aja kontrole disanja u mozgu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010cesti znaci uklju\u010duju glasno hrkanje, prekide disanja koje primeti druga osoba, hvatanje vazduha tokom sna, jutarnje glavobolje, dnevnu pospanost i pote\u0161ko\u0107e sa koncentracijom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po\u0161to nele\u010dena apneja u snu mo\u017ee uticati i na kvalitet sna i na op\u0161te zdravlje, va\u017eno je prepoznati znakove upozorenja. Na raspolaganju je vi\u0161e efikasnih mogu\u0107nosti le\u010denja, uklju\u010duju\u0107i promene \u017eivotnih navika, pozicionu terapiju, CPAP, oralne aparate i odre\u0111ene hirur\u0161ke zahvate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ako sumnjate da vi ili neko koga poznajete imate apneju u snu, razgovarajte sa zdravstvenim radnikom kako biste utvrdili da li je potrebna dodatna procena ili studija spavanja.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-background\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;background-color:#f4f9ff;padding-right:40px;padding-left:40px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c3780e3f wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group medatlas-h2 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-d05cb3ef wp-block-group-is-layout-flex\" style=\"border-bottom-color:#245fb8;border-bottom-width:1px\"><style>.kt-svg-icons43_ccfca9-53 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons43_ccfca9-53{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons43_ccfca9-53 alignnone\"><style>.kt-svg-item-43_cec00d-29 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-43_cec00d-29 .kb-svg-icon-wrap{color:#1167d8;font-size:40px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-43_cec00d-29\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_procedures\"><svg viewbox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M528 224H272c-8.8 0-16 7.2-16 16v144H64V144c0-8.8-7.2-16-16-16H16c-8.8 0-16 7.2-16 16v352c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16v-48h512v48c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16V336c0-61.9-50.1-112-112-112zM136 96h126.1l27.6 55.2c5.9 11.8 22.7 11.8 28.6 0L368 51.8 390.1 96H512c8.8 0 16-7.2 16-16s-7.2-16-16-16H409.9L382.3 8.8C376.4-3 359.6-3 353.7 8.8L304 108.2l-19.9-39.8c-1.4-2.7-4.1-4.4-7.2-4.4H136c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8zm24 256c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color wp-elements-21\" style=\"border-top-left-radius:177px;border-top-right-radius:177px;border-bottom-left-radius:177px;border-bottom-right-radius:177px;color:#245fb8\">\u010cesto postavljana pitanja<\/h2>\n<\/div>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Da li je apneja u snu opasna?<\/summary>\n<p class=\"wp-block-paragraph\">Apneja u snu mo\u017ee biti ozbiljno stanje ako se ne le\u010di. Ponavljani prekidi disanja i naru\u0161avanje sna mogu negativno uticati na kardiovaskularno zdravlje, budnost tokom dana i kvalitet \u017eivota.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Mo\u017eete li imati apneju u snu bez hrkanja?<\/summary>\n<p class=\"wp-block-paragraph\">Da. Iako je glasno hrkanje \u010desto kod opstruktivne apneje u snu (OSA), ne hr\u010du primetno sve osobe koje imaju ovo stanje.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Mogu li mladi ljudi imati apneju u snu?<\/summary>\n<p class=\"wp-block-paragraph\">Da. Apneja u snu mo\u017ee se javiti kod dece, tinejd\u017eera i mladih odraslih osoba. Uzroci i faktori rizika mogu se razlikovati u zavisnosti od uzrasta.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Mo\u017ee li se apneja u snu izle\u010diti?<\/summary>\n<p class=\"wp-block-paragraph\">Kod nekih osoba apneja u snu mo\u017ee se zna\u010dajno ubla\u017eiti ili povu\u0107i uklanjanjem faktora koji joj doprinose, dok je kod drugih potrebno dugotrajno le\u010denje. Odgovaraju\u0107i pristup zavisi od vrste apneje i njenog osnovnog uzroka.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Da li je CPAP jedini na\u010din le\u010denja?<\/summary>\n<p class=\"wp-block-paragraph\">Ne. CPAP je va\u017ean oblik le\u010denja opstruktivne apneje u snu, ali druge mogu\u0107nosti uklju\u010duju promene \u017eivotnih navika, pozicionu terapiju, oralne aparate i, u odabranim slu\u010dajevima, hirur\u0161ko le\u010denje.<\/p>\n<\/details>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-border-color\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-01ee4df7 wp-block-group-is-layout-constrained\">\n<h5 class=\"wp-block-heading has-text-align-center\">Medicinska napomena<\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Ovaj \u010dlanak je namenjen isklju\u010divo u op\u0161te edukativne i informativne svrhe. Ne predstavlja zamenu za stru\u010dni medicinski savet, dijagnozu ili le\u010denje. Ako vi ili neka druga osoba imate hitno medicinsko stanje, odmah kontaktirajte lokalnu slu\u017ebu hitne medicinske pomo\u0107i.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-border-color\" style=\"border-color:#cedff2;border-width:2px;border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;padding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-01ee4df7 wp-block-group-is-layout-constrained\">\n<h5 class=\"wp-block-heading has-text-align-center\">Izvori<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>National Heart, Lung, and Blood Institute (NHLBI).<\/strong> <em>Sleep Apnea \u2013 Causes and Risk Factors.<\/em> National Institutes of Health.<\/li>\n\n\n\n<li><strong>National Heart, Lung, and Blood Institute (NHLBI).<\/strong> <em>Sleep Apnea \u2013 Symptoms.<\/em> National Institutes of Health.<\/li>\n\n\n\n<li><strong>National Heart, Lung, and Blood Institute (NHLBI).<\/strong> <em>Sleep Apnea \u2013 Treatment.<\/em> National Institutes of Health.<\/li>\n\n\n\n<li><strong>MedlinePlus.<\/strong> <em>Sleep Apnea.<\/em> U.S. National Library of Medicine.<\/li>\n\n\n\n<li><strong>MedlinePlus Medical Encyclopedia.<\/strong> <em>Obstructive Sleep Apnea \u2013 Adults.<\/em> U.S. National Library of Medicine.<\/li>\n<\/ul>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Saznajte \u0161ta je apneja u snu, \u0161ta je uzrokuje, na koje simptome treba obratiti pa\u017enju i kako dijagnoza i le\u010denje mogu pobolj\u0161ati san, disanje i dugoro\u010dno zdravlje.<\/p>","protected":false},"author":1,"featured_media":1619,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[19],"tags":[23,25,22,21,24,20],"class_list":["post-43","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-cpap","tag-obstructive-sleep-apnea","tag-respiratory-health","tag-sleep-apnea","tag-sleep-disorders","tag-sleep-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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